Cream Cheese Waffles || The Keto Kitchen

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Low Carb & High Fat / Keto Cream Cheese Waffles.

I've never had a waffle maker before and this was one of the first times I used it. This recipe was lovely: super soft and it tasted just like pancakes but in waffle form! Not only that, but it's very filling - I had 1 for dinner and it was more than enough food for me! Super easy to make and super tasty!

| The Recipe |

INGREDIENTS:
- 113g (4oz) Cream Cheese, softened
- 4 Eggs
- 2 tsp Extract or Sugar Free Syrup (I used Smores by Jordan's Skinny Syrups)
- 2 tbsp Sweetener, granulated (I use Splenda, UK)
- 4 tbsp Coconut Flour
- 1 & 1/2 tsp Baking Powder
- A dash of Cinnamon
- 1 tbsp Butter, soft or melted

METHOD:
1. Combine cream cheese, eggs, extract/syrup, butter, sweetener and cinnamon until well combined.
2. Add baking powder and coconut flour, mix again until well combined.
NOTE: The matter may thicken too much if left to sit for more than a few minutes. If this happens, just add a splash of cream or almond milk and remix if it does!
3. Heat your waffle iron. Add a small amount of butter to the iron to prevent sticking.
4. Either follow your waffles instructions or cook for 3-5 minutes/until golden brown. (Mine take about 3 minutes)

MACROS:
Please note, all macros are calculated with My Fitness Pal and may vary on ingredients used.
Serves 4:
Per Waffle:

Calories: 148kcal
Fat: 9g
Protein: 10g
Net Carbs: 3g

| The Keto Kitchen |

Licensed under Creative Commons: By Attribution 3.0 License
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Hands down my favorite keto waffle recipe this is easy and it tastes delicious no eggy flavor.. I don’t have s’mores sugar free I used Starbucks cinnamon dolce sugar free syrup instead so yummy 😋

michellestcyr
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Best waffle recipe I’ve found. I use my Dash mini.

thedivaofddmandt
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Just made this recipe and it was delicious! Thank you for sharing!❤️

danielledavis
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This was very good but one chaffle wasn't enough (for me).

Pamlouvamp
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Hi is the macros for each quarter of the waffles or do you mean you can make 4 whole waffles?

stunningninja
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Love your channel! I'm a new subscriber.

mariemason
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Looks very easy does it taste eggy? And do you think they'd crisp up in a toaster oven? Thanks for the video looks delicious.

m-cu