Keto Waffles One Minute Recipe

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About Channel:
So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don't try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don't need to buy expensive electrolytes if you can't afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.

I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.

I don't have cheat days/meals...my health can't afford it.

I do have some discount codes to help others save money if you want to purchase different products, but again they are not necessary to be successful.

So don't feel pressured to buy anything. Just keep your ingredients clean and try to eat whole one ingredient, God given foods for the best healthy outcome.

I also like to link a lot of the products that I use in my videos here to because people ask where I get them.

This is my health journey, it may not work for all, I just feel compelled to share it.
Thank for watching...God Bless!
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A lot of the products I use in my videos are linked here in my
My Amazon Store Front (my favorite things are linked here)

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My Instagram: low_carb_revelation
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Popular Discount Links and Codes ;)

Egg White Powder & Keto chow discount link:
Egg white powder is found on keto chow website under "BOTTLES & MORE" category (enter lowcarbrevelation discount code)

Use code PAULA30

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Low carb, keto, autoimmune disease, rheumatoid arthritis, lupus, diet, lose weight, weight loss, lose weight over 50, lupus diet, anti inflammatory diet, arthritis diet, lose weight fast, low carb recipes, low carb high fat, lose fat, ketogenic diet
cholesterol, ketovore, ketosis, hormones, brain fog, meat eater

[cherylgriffin]

I'm making these right now it looks like a good one I haven't tried it yet but I've lost 90 lb on keto it's so worth it it's the best way to eat your food and lose weight🎉

[cherylgriffin]

I love these waffles these are the best I've found so far for keto waffles

[passionateherbs]

4 eggs scrambled
1 tsp vanilla
1/4 salt
1 tsp baking powder
1 cup almond flour
1/4 cup allulose

[cherylgriffin]

I made so many I have some in the freezer and what I do is I put them in my toaster then I put butter on them and syrup sugar free syrup and it comes out amazing so good I love these waffles

[hasangiwijerathne]

Hello, today I made my very first keto waffle with your recipe. It looks great and tastes too. Thank you for sharing.

[tweedjohnny]

Thank you so much for your recipe, I have missed waffles and pancakes so much until now.

[cherylgriffin]

It's me again I'm just making them more waffles today I've already gone through them all they're so good I'm glad I found this recipe

[tyjomeb]

Will try some of that deliciousness 😋 fir sure. I miss waffles.

[terramercer]

How long can the waffles last in the fridge and/or freezer?

[thinkersonly]

can i make this in a pancake maker instead of waffle maker?

[isaz]

Hi can I use coconut flour instead of almond flour?