298: Create Your Vision For Life

“Your dreams are yours for a reason…” Ever find yourself at a crossroads, armed with dreams but unsure how to bring them to fruition?

In this episode of I AM HUMAN, Dr. Yami will take you through a 4 step process to get clear on your desires and design SMART goals that will help make your dreams a reality. This is a workshop-type episode so have writing materials handy and come ready to take action! This is a great episode if you need a reset as we begin 2024, or if you’re simply ready to take ownership and forge your life path.

Discussion points:
- Quotes that inspire creating a vision
- Four steps to achieving your dreams
- Get your journal and pen ready….
- If failure was impossible, what would you desire?
- Think about friends and family, possessions, career, financial life, spirituality, travel, etc.
- What do you want to do and experience?
- What do you want to be and embody?
- What do you want to have and enjoy?
- Don’t use “should”
- Expressing gratitude- 5 min exercise - write down ten things
- Creating your bucket list
- Setting achievable SMART goals
- Put your steps into your schedule
- Write your goals down, look at your goals daily, keep them front of mind
- Creating vision boards
- Please subscribe, and reach out to us with your comments, questions, and feedback

Disclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.

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Credits:

Show Poducers: Dr. Yami, Alejandra Parra

Graphic Designer: Alejandra Parra