OLIVES BENEFITS - 18 Impressive Benefits Of Eating Olives Every Day!

Olives benefits in treating cardiovascular diseases. In this video, we will share with you the 18 impressive health benefits of eating olives every day.

Olives are a fruit that grows on the olive tree, which grows in the Mediterranean, tropical and central Asia, and parts of Africa. Black olives benefits also your overall health. Green olives are usually picked at the start of the harvest season.

TIMESTAMPS:
Intro: 0:00
High on Nutrition: 0:50
Antioxidant Properties: 1:27
Energy Booster: 2:05
Delays Signs of Aging: 2:26
Promotes Weight Loss: 2:51
Prevents Heart Diseases: 3:22
Digestive tract health: 3:54
Keeps Cancers at Bay: 4:24
Enhance Brain Health: 4:50
Prevents Blood Clots: 5:11
Strengthens Immune System: 5:31
Promotes Healthy Skin and Hair: 5:54
Controls Diabetes: 6:15
Prevent Osteoporosis: 6:35
Improves eye health: 6:58
Keep you full and satisfied: 7:18
Enhance nutrient absorption: 7:40
Good source of iron: 8:09

For more nutrition information, please watch the video until the very end.

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DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals so make sure to consult your doctor in case you need it.

[rosab.timbreza]

Thanks you so much for your beautiful explanation Dr now i started to eat Olive

[mohamedrawthermohamedali]

Awesome bro I Alway Eat Olives good for health Stomach problems And Also Diseas 👍👍👏

[DeanMartinson-cilk]

I just ate some with dinner, green organic in glass bottle, I added olive oil on them. 🫒

[ruehem]

I been eating olives 🫒 the past month ust because I like them didn’t even know all this info until watching your video thank you so much

[reneel]

Thank you again for sharing! This is just what I was looking for. But I still wish there was a way to turn off that background music. And please slow down your starting to talk to fast.

[charleszammit]

Eat olives everyday and forget every other food ❤

[surfside-hjue]

So, how many olives should you eat a day?

[videocritic]

Eat 10 black Greek olives everyday, Greek olives are the best ... by far