The Michael Singer Podcast: Taking Care of Your Inner Environment

“Taking Care of Your Inner Environment” - A filthy home is an open invitation for rats and roaches to move in. In the same way, Michael reveals how neglected thoughts and emotions attract destructive unconscious behaviors.

*A Free Michael Singer Video Series*

*Meet Your Host Michael A. Singer*

Michael A. Singer is the author of the #1 _New York Times_ bestseller _The Untethered Soul, The Surrender Experiment, Living Untethered_ , and many popular Sounds True programs including the _Living from a Place of Surrender_ online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a center where people of any religion or set of beliefs can come together to experience inner peace.

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.

Connect with us:

[lemmetellyaboutit]

I’m a former addict only about 6 months clean.. 30 years old and just now figuring out life and addressing like 29 years of hyper compartmentalized c-ptsd and I am working on it with very little help due to financial restrictions, so I am very very thankful for lectures like this being posted on YouTube because they are helping me so so much thank you for posting! Michael Singer is so incredible

[marilynerickson]

When driving, I like to bless all the others on the road for a safe and pleasant journey. If someone makes a mistake or creates danger, I get safe and forgive and bless them right away. When others drive well and considerately, I appreciate them. Makes driving a joy. 💕

[ancientfuture]

"If you had it your way, you'd never grow". That's true, man. Can't deny that.

[WaiLinDot]

I've been learning from Michael Singer for the last few weeks. I found him when I needed him most. I'm 30 years old with 10 months clean from all mind altering substances. I feel like he's teaching me lessons my inner child never learned. And oh man it's promising to see so many people watch these videos. I find myself worried sometimes that I'm going to walk through life and be the only one with spiritual knowledge like this. We are not alone. Ever.

[ceye]

He has a great way of taking a extremely difficult subject and making it easily understandable. Im so lucky to have found his teachings. Im doing the work. What a joy to practice. I cannot change the world. I CAN change my habits. I want to be happy. I am happy. My mind tells me so many lies. It’s funny to say we don’t like liars but my mind is a liar. I’m catching more lies now and I’m letting them go.

[Lovebuzz-]

This Man's words helped me clean up inside and free myself FROM my mind!! ❤❤❤

[RMwangi]

Michael is literally explaining Vipassana but in western terminology. Thank you for the wisdom you offer the world so freely.

[Sparkle]

I'm trying to practice what Micheal is saying right now. I am exasperated with my unhappily retired husband who remains stuck for almost a year now in a bad place in his mind. He won't act on any of my suggestions to get out of the rut he's in and he's often irritable with me. I finally accept that I can't fix HIS problem. I'm in observance mode, like when I'm watching TV, BUT when I've had enough of him, I go inside of myself where it's peaceful. I know that I can't control others, only myself, so I'm working at creating a picture of an inner sanctuary to retreat to whenever times are tough.

[stellafrankland]

This man has changed my life. His wisdom and humour are wonderful. Thank you 🎉

[Freeduradura]

I am dealing this unknown pain for the past two years, did all in my power. While I was meditating I realized how much I was resisting my reality and got angry when the pain flares, 'I don't want this'. I realized how irrational it is. I accepted my reality and the frustration disapear, my patience increased, my tolerance of the pain increased.🙏

[areejlt]

“Events are going to unfold. They are going to come into me. I’m going to feel their vibration. Some are comfortable & some are not. Thats fine with me. I honor that. I honor reality, I honor the right to learn from different experiences that unfold.”

[johnspears]

God, I love Michael Singer! So thankful I found you and for all your teachings.

[nancybortz]

My life is changing as I continue to listen to Michael Singer. Thank you Michael.❤

[anshumansingh]

01:49 😌 Take care of your inner environment and embrace worldly life together.
06:19 🌍 Trying to control the external world won't bring inner comfort.
08:12 🌱 Focus on self-improvement for inner peace and comfort.
09:48 🚫 Needs arise from inner disturbances; be healthy inside to find contentment.
15:11 🌱 Face uncomfortable events, learn, and grow to improve your inner self.
17:00 🎒 Let go of past discomforts to avoid emotional baggage.
20:30 💫 Embrace all vibrations and events, embracing reality.
22:38 🧳 Letting go is more valuable than seeking distractions.
23:47 🌱 Embrace life's challenges for personal growth.
26:17 🧭 Let go of inner problems and tensions.
27:15 🚀 Take responsibility for your life; fix inner issues.
32:47 🔄 Change thought patterns; learn to let things pass through.
37:14 🧘‍♂️ Meditate on the self; let go of resistance.
41:37 🌊 Release everyday disturbances and suppressed emotions.
44:26 🌟 Let go of negative energy for positive transformation.
45:36 🧘‍♂️ Use meditation, mantra, and positive thinking on your spiritual path.
46:05 🌅 Let go of negative emotions; don't compensate elsewhere.
46:32 🌱 Commit daily to release baggage and embrace growth.
47:01 🌌 Letting go of the personal self leads to inner growth.

[thurmanmerman]

Discomfort. To be comfortable. I had to public speak recently. I absolutely fear this. I did it unbelievably well.

[lisanathan]

Truly amazing. Thank you Micky. You are a very rare gem and we’re extremely blessed to have you helping, teaching and guiding us. Awesome content. You make it sound so easy 🤣I’m on it 🫶💓and will keep letting go.

[carpediem]

Michael Singer, you have turned the vast and sometimes abstract teachings of spirituality down to simple practical methods of implementation, and for that I am eternally grateful to you.

[ferinaslam]

I've been traumatised for a while. And just at the right time i thought i was breaking down, i came across this...faith in God + a few mentors like this can help u a lot...trust me whoever is out there struggling...emotions will change...you ll come out of it!❤

[adunzoroq]

This should be replayed to kids in school each year at the beginning and end of school year, seriously

[adpawn]

I am reading The Untethered Soul book and it is amazing book i recommend it and it is helping to release negativity inside of me