The Art of Being Present | The Michael Singer Podcast

Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for control, which distorts our perception of who we truly are. By embracing and handling each moment as it unfolds, we reconnect with our true, infinite nature, enabling us to live joyfully and serve others selflessly.

About Michael A. Singer:

Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.

In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.

About Sounds True:

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.

Connect with us:

[cherP]

Thank you Michael for trying so hard for us all to get it....Earth is a place that souls are sent to evolve.

[glads]

I made an interesting and perhaps groundbreaking discovery I’m Glad to share. It helps dissolve limiting beliefs and negative thoughts instantly. Here’s how it works:

When you notice the contraction/emotion/thought in your awareness…

1) Focus Attention on the energy/contraction.
2) Say out loud: “Present all your beliefs.”

You may notice that the contraction briefly intensifies, as the full energy of the belief system that was tied to that specific energy rise directly into awareness.

Then it subsides.
Then those beliefs/feelings are gone.

It’s quite simple. We’re bringing the energy into the present consciously, so it dissolves instantly.

Try for yourself, and let me know how it goes.
Thank you Michael Singer!
I love you.

[cornucopiafoundationmediak]

Thank you! Your talks make me laugh out loud at myself 😂. I love that!

[gurjeetsingh-qfcl]

I love you’re slogan “ people don’t understand this “ even for me If I don’t listen no progress no development I believe most people just listen for entertainment purpose ✍️

[danitabanko]

I'm proud of you. You made it through 😂❤

[ferrod]

I find it so difficult to stay present "in the heat of the moment". Its only later (when its too late) that I realize the missed "opportunity" to stay present and let go of the sanskaras... 😢
I hope to make progress as time goes by... still learning my "piano scales"