I Ran 10 Miles Without Stopping

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And yes, I did it in my barefoot shoes 😌

I've never run further than 5 miles at once. And even when I have, I stopped to walk or catch my breath. But every time I finish, I feel capable of more. 😤

Now, this isn't driven from feeling like I NEED to do better, but instead driven from feeling like I WANT to do better. 👍

I decided to test my limits, but I did it with a smile on my face. I see lots of videos of people who start off by saying that they're ready for pain and they seem to hate every second of their workouts. I could NEVER live like that! 😭

I think one of the biggest problems in fitness today is that it appears unapproachable, painful, and not worth the effort. My goal is to prove that there is fun in fitness! ♥️

Look, I didn't post this to show off. I had a 12+ minutes/mile pace. I'm not a good runner. I just wanted to share what the experience taught me! 🙏

#thegainiac #running #runner #fitnesschallenge #fitnessmotivation

The Gainiac

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Absolutely, exercise used to feel like a chore until I started doing things I loved and actually started looked forward to my workouts

jessegarvin

"Be happy, but never satisfied." -Bruce Lee Remember that pain and suffering is essential to exponential growth

GTraining

You get smiles i get shouts of "put a braw on" but i love the message.

MattRMan

This is an amazingly inspiring video and I support it a million percent, but that arch u did made it pretty hard to take the rest of the video seriously 😂😂

XDragonrotX

Bro runned level run for your life and he's so humble about it

The_Debaters_Cave

I literally ran 10km yesterday. What a coincidence! And it wasn't even as hard as I thought. Because it is longer than I ever did on my own I did it at a slower pace. (I did do an event for 13km but that was with other people) And to my surprise it wasn't even that hard and pretty enjoyable. Did it in 69 minutes😁. Enjoyed nature. I would recommend it to people!☀️

gijstenbok

Yesterday I did a 10 minute plank hold, because I actually hate myself

keo

Ok but don’t you feel all foggy after running? That’s how it is for me

spooky

Yoi are not the flexy dude with spectacles be gone clone

youlittlerocket

Where how do I sign up for your program I tried signing up and it's I can't find where the sign up

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