Deep tissue massage techniques for upper trapezius

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Liam Coffey, lead tutor at the Oxford School of Sports Massage, demonstrates deep tissue massage techniques for the upper trapezius.
  1. Muscle Doctor
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Комментарии
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I need that thumb pressing down deep in my shoulder blade just like that. I love that pain. Thanks for the video ❤

K-xbqz
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I like the mention of longevity as a priority. I usually switch to using my elbow for traps for this reason

dancingsocrates
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Super video nemáte prosím video Deep Tissue celý tělo ?
Děkuji

PETERVarhol-qrol
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I had same deep massage for an acute torticolis. my muscles were very contracted. It s painful but it works. My chiro finished the work with pulling my neck to put vertebrae back in place.

chachaboy
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How many massage you do in a day,
I just started like a year ago and I do around 8 massage a day, each an hour long, back to back.
My hand are always hurting and elbow joint hurt some times

Russian_Ice_Bear
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What effect do you get when you put a cushion between your ankle and armpit?
For example, muscle relaxation?

남양주시평내동사는성
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That looks like a nice deep tissue massage. They get right into it to feel the effect

ChannelJtotheD