Self-Reflexology Series: Face

Hello everyone,

Welcome to the Self-Reflexology video series. This is an old series I had available through the online school back in 2017, which I’m now making public.

Please take a moment to visit this website page and download the handouts mentioned in the video with routines and maps for the various extremities here:

Enjoy!

[staryeeter]

while im only new to your content - what would you say about the flow of the energy of the feeling of pressure throughout a person's system for the assumption that a person smokes because they want emotional breaths of fresh air, or a person binge-eats because they're trying to get rid of the pressure of feeling empty. I'm assuming that those two feelings are closely related and can at least be somewhat mitigated by making yourself feel sighs of relief for no reason (at least with smoking) and press/releasing specific places in specific organs in a specific circuit in order to deepen that feeling of relief through the specific emotional circuit present in every smoker that feels like they have so much pressure they need to relieve those feelings in the first place. I don't smoke although i don't have the community that I would otherwise want that are in Sheffield (the parkour community or an esoterically-oriented one like the light language online community; although preferably in real life; that I've spent half of my life in). I'm assuming the energy organ path for the feelings is along the lines of starting from the entry point of the large intestine -> gallbladder -> kidneys -> out the exit point of the kidneys. I also don't know what to look up for this and am really weighed down so I'm mostly unable to just keep searching for a direct answer. I'm combining this logic with a 128Hz tuning fork because it's a tuning fork that gets a person the most bang for their buck in relieving stress.