KETO OREO CHAFFLE & MELT IN YOUR MOUTH CHICKEN / WHAT I EAT IN A DAY ON KETO 2019

KETO OREO CHAFFLE & MELT IN YOUR MOUTH CHICKEN / WHAT I EAT IN A DAY ON KETO 2019

CHAFFLE. KETO COOK WITH ME. KETO MEAL UNDER 20 MINUTES! WHAT I EAT TO LOSE WEIGHT. KETO FULL DAY OF EATING. HOW TO LOSE WEIGHT. BEST KETO RECIPE.

Hi Friends!

Today’s video, Keto Oreo Chaffle & Melt in your mouth Chicken/ What I Eat In a day on Keto 2019. Another quick and delicious meal, this chicken is so tender and juicy, I love it, why did it take me so long to make it! The Oreo Chaffle, tastes like a little chocolate cake, so delish and a perfect and quick treat!

Let me know in the comments section if you’re enjoying my What I Eat In a Day video’s, so I know if I should continue to film them, thank you!

Thank you as always for watching and keeping your comments positive! If you’re new, please don’t forget to subscribe I’d love for you to be part of my family! 💋💋

Oreo Chaffle Recipe:

1 - Egg
1tsp - Coconut Flour
1tbsp - Heavy Cream
1/2tsp - Baking Powder
1 1/2tbsp - Unsweetened Cocoa
2tbsp - Sweetener
1/2 tsp - Vanilla

Combine all ingredients in a bowl and mix until well blended. Use half of the mixture for the the first chaffle. Cook for 3-4 minutes, I prefer these less crispy. For the filling I made a simple whipped cream with 2 tbsp softened unsalted butter, 1 tbsp. confectioners and 1/4 tsp vanilla but you can make a delicious filling so many different ways. Have fun with the toppings!
Recipe makes 2 Chaffles.

Melt In Your Mouth Chicken Recipe:
1/2 Cup Parmesan cheese
1 cup Mayo
1tsp _ Garlic Powder
1 1/2tsp Seasoning Salt
1/2 tsp Pepper

In a bowl combine all ingredients except for the Parmesan cheese until the chicken breasts are coated with the mixture. Add your chicken to a baking sheet and top with cheese and cook at 375 degrees for 45 minutes or until done.

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I N S T A G R A M : debra_gabriella - Home Decor & Lifestyle
I N S T A G R A M : Ketohealthyme - Keto Journey

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FTC Disclaimer: This video is not sponsored. Some links shared in this description box may be affiliate links which mean if you use those links I may get compensation from the companies (at no cost to you). Thanks for your support.

#chaffle #ketodinnerideas #ketorecipes

[gaylecrisp]

Great recipes. Thank you for including the written instructions. Keep up the good work

[VeyePofficial]

Thank you so much for your awesome recipes Deb!! You keep us from getting bored on Keto 😉

[bikeninja]

your recipes look great, I can't wait to try some of them. So I'm curious, I notice you use ALOT of butter and cream, does this not pose a health problem?

[itsmekp]

I never can find a good chocolate brownie or cake recipe. I made this this and it tastes bitter. 😢

[MissG]

Looks amazing! Thank you for sharing! I dont do Keto but have been living a super low carb lifestyle since 2007. Lost tons of weight and have kept it off. I love new recipes bc as you know, food I can have can be redundant.

[leegauss]

I know this took a lot of work but I never like this kind of format it is so impersonal it seems like the robots are taking over....