TRUTH about BLUE LIGHT GLASSES and SLEEP

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TRUTH about BLUE LIGHT GLASSES and SLEEP

This video is based on information from the research study: Development and Verification of a 480 nm Blue Light Enhanced/Reduced Human-Centric LED for Light-Induced Melatonin Concentration Control in CS Omega 2023, 8, 48, 45547–45556
Publication Date:November 21, 2023
The blue light research paper can be found here:

Reference: Eo YJ, Sung-woo C, Kim C, et al. Development and verification of a 480 nm blue light enhanced/reduced human-centric LED for light-induced melatonin concentration control. ACS Omega. 2023;8(48):45547-45556. doi: 10.1021/acsomega.3c05620

This video is about how blue light can affect vision and sleep. It talks about blue light filters and glasses. This video shares the truth about blue light glasses and how blue light affect our circadian cycle and our sleep.

It talks about Blue LIght that Encourages Sleep as seen is this news story:

Good Optometry morning is a youtube channel features Dr. Michael Nelson as your youtube optometrist and it answers questions about your eye health, vision, eyesight, contact lenses, eyeglasses, eye disease, myopia management, myopia control and and all things related to you eyesight.

Optometrist, Dr. Michael Nelson, is a Canadian and Winnipeg eye doctor who practices in Winnipeg, Manitoba, Canada.

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Good Optometry Morning
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