filmov
tv
Creamy Curry Lentil Soup
Показать описание
This creamy curry lentil soup made from red lentils, coconut milk, sweet potatoes, and Swiss chard is the creamy soup you need this winter! With lots of flavor and tons of heartiness, this soup can be considered a full meal all in itself!
------------------------------
INGREDIENTS
- 2 tbsp olive oil
- 1 medium onion
- 1 cup chopped celery
- 1 1/2 tsp salt
- 1 bunch Swiss chard, greens and stems separated, with stems diced
- 3 cloves garlic
- 2 tsp curry powder
- 1 tsp cumin
- 1/2 tsp red pepper flakes
- 1 cup red lentils
- 1 28-oz can diced tomatoes
- 4 cups water
- 1 lb sweet potatoes, cut into 1/2-inch pieces
- 1 14.5-oz can coconut milk
INSTRUCTIONS
- In a 6-quart Dutch oven, heat the oil over medium. Add the onion, celery, Swiss chard stems, and salt. Sauté until the vegetables are softened, 6 minutes. Add the garlic, curry powder, cumin, and red pepper flakes. Stir until fragrant, 1 minute.
- Pour in the red lentils, tomatoes with juice, and water. Bring the mixture to a boil and reduce to a simmer. Cover and simmer until the lentils are par-cooked, 20 minutes.
- Add the sweet potatoes and return to a simmer. Continue to simmer until the sweet potatoes are soft, 15-20 minutes.
- Add in the coconut milk and chopped Swiss chard greens. Stir until the coconut milk is dissolved and the greens are wilted, 5 minutes. Serve with toasted coconut and fresh cilantro.
#soup #winter #weeknightsoup
------------------------------
INGREDIENTS
- 2 tbsp olive oil
- 1 medium onion
- 1 cup chopped celery
- 1 1/2 tsp salt
- 1 bunch Swiss chard, greens and stems separated, with stems diced
- 3 cloves garlic
- 2 tsp curry powder
- 1 tsp cumin
- 1/2 tsp red pepper flakes
- 1 cup red lentils
- 1 28-oz can diced tomatoes
- 4 cups water
- 1 lb sweet potatoes, cut into 1/2-inch pieces
- 1 14.5-oz can coconut milk
INSTRUCTIONS
- In a 6-quart Dutch oven, heat the oil over medium. Add the onion, celery, Swiss chard stems, and salt. Sauté until the vegetables are softened, 6 minutes. Add the garlic, curry powder, cumin, and red pepper flakes. Stir until fragrant, 1 minute.
- Pour in the red lentils, tomatoes with juice, and water. Bring the mixture to a boil and reduce to a simmer. Cover and simmer until the lentils are par-cooked, 20 minutes.
- Add the sweet potatoes and return to a simmer. Continue to simmer until the sweet potatoes are soft, 15-20 minutes.
- Add in the coconut milk and chopped Swiss chard greens. Stir until the coconut milk is dissolved and the greens are wilted, 5 minutes. Serve with toasted coconut and fresh cilantro.
#soup #winter #weeknightsoup
0:11:19
Creamy Curry Lentil Soup
0:00:37
Curry Lentil Soup in 30 mins
0:00:22
Red Lentil Coconut Curry Soup Recipe
0:01:14
Creamy Coconut Lentil Curry
0:02:31
Lentil Curry Recipe
0:08:57
Creamy Curry Lentil Soup || How to make Lentil soup || Best curry lentil soup recipe
0:01:07
Lentil Curry - the most amazing EASY Lentil Recipe in the world!!!
0:06:13
GREEN COCONUT CURRY LENTIL SOUP ‣‣ weeknight vegan dinner
0:05:26
Creamy Red Lentil Curry (Vegan / Dairy Free / Gluten Free) | One Pot Chef
0:00:42
Red Lentil Curry in 30 minutes
0:01:23
Instant Pot Coconut Curry Lentil Soup
0:06:04
Delicious Easy Coconut Curry Lentil Soup Recipe
0:01:31
Creamy Coconut Lentil Curry
0:01:01
Creamy Coconut Red Lentil Curry
0:01:12
Creamy Coconut Lentil Curry
0:01:07
Creamy Coconut Lentil Soup - Green Lentils & Coconut Milk Healthy Vegan Recipe
0:00:56
Creamy Curried Cauliflower Lentil Soup (1 Pot!) | Minimalist Baker Recipes
0:10:07
Creamy Coconut Lentil Curry | Red Lentil Curry | Chickpea Curry Stew
0:01:25
Vegan Coconut Curry Lentil Soup
0:02:12
CREAMY COCONUT LENTIL CURRY | Healthy, Quick & Easy: perfect to make dinner in under 30 min
0:06:25
If I could only cook one dish for a vegan skeptic…
0:04:55
One Pot Creamy Vegan Red Lentil Soup | The only vegan lentil soup recipe you will ever need
0:02:31
Creamy Lentils Soup step by step
0:07:46
Healthy Coconut Curry Lentil Soup Recipe | 30 Minute Vegan Recipe
Комментарии