The FitnessGram™ Pacer Test #Shorts

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[Mikella._.Violet]

My anxiety increases every time I hear this, I’m having terrible flashbacks 🙃

[Aruesx]

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[darylgruber]

Childhood flashbacks: seeing this one boy literally crying and had a cramp in his spine because of this. I still fear it to this day

[goofy]

"The test isnt that hard"
The test:

[Lonewolf_SL]

My heart rate litteraly jumped from 70 to 93 just from hearing this

[moonycat]

I had no idea that literally EVERYONE did this, but then I see all these memes about it. Ahh the memories

[TULLIS-sltj]

the "on your mark, get ready, start" followed by music is so nostalgic

[mxea]

This just unlocked some trauma I didn't even know I had.

[fordo]

I remember when our gym teacher used to use this with us

[KING-flkp]

This haunts my childhood to this day. Virtual comes with its perks.

[myreemcgee]

This made my body get tired and I automatically felt hot like if I had already been running. I weirdly could not wait for us to be over.

[AthnaMyLve]

“The fitness gram pacer test-“ *Does a little dancey dance*

[myntlovessans]

Instructor in the first part : **Explaining important and useful tips**

*The guy with the sabers :* ➰♾➰♾➰

[zachlabz]

That one kid who got to 100 in 6th grade: “omg ur so fit”
Me who ended at 69: “nice”

[brodyxtr]

“The fitness gram pacer test” still haunts me

[DrowsySauce]

I was literally falling asleep until I stumbled onto this video and my body decided to jump start with anxiety. Now I can’t sleep and my mind won’t stop running. 🙃

[hamstercat]

me in kindergarten doing this: gets like 50 laps
Me who is still doing it in highschool: *5. JUST 5.*
Edit: ladies and gentlerats...we did it. 6 LAPS ROUND OF APPLAUSE THANK YOU.
edit #2…NO MORE PACER TEST. I GRADUATED 🤭

[Wishrm]

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively get more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but get faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before this sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[libertyseeker]

the mental fortitude of this man is so powerful he didn't even break anything when he heard the cursed line

[RiyaAyir]

My heart is beating faster and faster the more I hear this! I’m having flashbacks