Finding the perfect cleat position for cycling 🦶

Finding the perfect cleat position for cycling 🦶

Alex visited expert bike fitter Jake from Precise Performance to find the best way to set up your cleats to avoid any discomfort on the bike – check out the full video now on our GCN YouTube channel! 📺

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[mlee]

I use SPD and put cleat as far forward as can on the shoe

[gotzheine]

Sorry, but there's absolutely NO evidence for this statement whatsoever. Millions of cyclists in Asia, Africa and Central America, postmen, Rickshaw-riders, Kids and even performance engineers would strongly disageee. Where do you derive this wisdom from?