Pure-O ( Pure Obsessional) type of OCD Explained

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how to deal with automatic response of brain towards an obsession?

Rahulsahu-teru
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Like 99% of my compulsions are mental but for a little while now they have turned into physical compulsions as well. Does this mean that my type of ocd is different or is it still the same?

ratsaresnacs
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Thanks for this, I think this will be helpful. Would you be able to do a video on scrupulosity?

maddietober
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hello suffering from pure O for about nearly six years.my obsession is about seeking answers for everything I do..for example if am speaking to a person suddenly a thought comes into my mind and asks me to answer that how am able to speak, and my fear is if am not able to answer to that thought I will not able to talk/speak since I didn't answer the question arise by my thought, this has been so much of hard work for me to lead a normal life.slowly those feelings became so strong that I remind thinking about answering that whole my 24hrs.... please help how can i get over this....

ramuluram
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How can i help myself? Is there a workbook can you provide more information please.

oidodsonidosonido
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I have pure o ocd and it is very tormenting with my obsessions and constant rumination. medication helps a little but I wish it helped more because of my constant obsessing and always doing mental compulsions. I wish it was more out there so people could lose the stigma and understand it better. there is a lot more than what it looks like.

lisa
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There is nothing about this in Sweden. Luckely ive had good teraphists but still. It should be more out There!

outsmarted
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I usually get a word or someone's name repeating in my mind over and over again this can last for weeks. Do u have any techniques for this. If so please explain. Thanks and hope to hear from u soon.

emirsabic