Great Detail To FInish The Omoplata by Kyra Gracie

-
Great Detail To FInish The Omoplata by Kyra Gracie

Download Bernardo Faria's FREE Ebook
"Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu" Click In The Link Below:

-
-
-

"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..."

[PRSer]

Kyra has got a natural easy charisma. She's a great ambassador for jiujitsu

[karablackburn]

Ahh, the hip escape has been the missing part of this technique for me! Thank you!

[oganrafaeldeode]

Confesso !!!, vi o titulo em ingles mas estava torcendo pra ver umas dicas em português !! osss

[tommytommy]

She had Rickson, Renzo, Roger and Kron in her corner. That's a pretty decent corner.

[pabloca]

I love kyra gracie!!! great video!!!

Bernardo how is it that you were blue belt and kyra was a blackbelt already and both have hte same amount of grades on the blackbelt????

[koftehorgg]

Bernardo's accent is funny as hell

[nicocontreras]

Can you just grab the kacket if the guy is too big and the head too far away ?

[noturnleftunstoned]

That's a big head to grab lol. Bernardo, Brazil vs. Belgium, I donate $500 to your school if Brazil wins and I get 2 x 2 hour privates if Belgium wins. Vamos lá, não seja um frango ... coloque seu coração na linha.