Try this Hibiscus & Cinnamon Tea for Blood Pressure #shorts

[cahaet]

She failed to mention that Sabdariffa is the kind you need for BP, Fleur de Jamaica is for weight loss. I am a plant medicine maker.
A two cup dose in the morning, another 1 cup late afternoon and one cup right before bed. Drink it after meals as well because it won't allow fats to stick to your arteries. So 4 cups a day. My BP went from 197/99/110 to 124/76/low random like 76, 74. I also use CBD oil, gummies and soft gels in 15mg doses (not all at the same time, just one dose of one of them but they all work) because CBD opens arteries to allow better blood flow. 🎉 I no longer use BP pills from a doctor, they hurt my kidneys. This doesn't and I've lost 8.5lbs in the last month.

[jessicali]

Note that cassia is not cinnamon.
Cinnamon is from Sri Lanka.
Avoid long term use of cassia, which can adversely affect the liver.

[Sari-iekd]

It also good for liver and kidney. We call it rosella in bali

[lkyhood]

Good information. But where did you get the authentic cinnamon from?

[jimbuchanan]

Hibiscus is also good for an enlarged prostate.

[tommyls]

Can I just eat that dried hibiscus raw? And can I eat it everyday? I've heard it's good for hair too.

[readgainknowledge]

Where did you buy that cinnamon stick. I've been looking for that size stick for years

[musa]

Drink it hot bp go high, cold bp goes low.

[richlynriches]

Thats spice tea the cinnamon bark can be wash dried and reused a few time

[allsandiego]

Ceylon cinnamon is the real thing. A little more expensive but a lot better

[janetwalsh]

But you have to make sure that it is hibiscus, not sorrel, two different plants. I have several plants.

[Flyonthewallyes]

Hibiscus doesn't have a smell. Hibiscus should be placed in water just under boiling seep for 5 minutes
This lady doesn't know what she is talking about. She needs to do her research

[manimalcactus]

Not the good cinnamon. The thinner flaky one is the real cinnamon you want, known as Ceylon cinnamon.

[kevinsullivan]

She has no idea what she’s talking about

[Miracle-]

Ceylon cinnamon is the only REAL cinnamon that supplies all the benefits cinnamon is supposed to. I got mine from vitacost.com🤍