Pure [5-7 Hz] Theta Waves Sleep HYPNOSIS ✦ Deep SLEEP Music ✦ Rest Your Mind & Body ✦ Fall Asleep

Welcome to 3am Relaxation. Hi, listen to the 10 hours of 5-7 Hz theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats to help you get rid of insomnia & fall asleep with a relaxed mind & body.

Sleep Hypnosis ----- Fall Asleep Fast

About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.

Use earphones & play it at "low to medium" volume for the best result.

This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.

The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.

Relax and let go of all the stress.

If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.

#sleepmusic #binauralbeats #blackscreen __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[jaylong]

Sometimes the only thing thay gets me out of bed in the morning is looking forward to a new video from 3AM to listen to that night

[JH-ksoi]

I'm savin this one, I absolutely love it, Beautiful relaxation, share the beautiful peace, receive the beautiful peace, Namaste

[christinevita]

Beautiful ...Drifting off with the sound waves....thank you for being my night time companion...slumber magic 💫💨💤

[Gailikka]

OMG I just slept 6 hours straight listening to this. Will do it again tonight . I love it.

[sb]

Very relaxing, soothing & peaceful sounds. Great sleep therapy. Keep it up 3 AM! :) Good night my fellow sleepy heads. 🌛😪💤

[candacemolsbee]

Thank You so much for this ❤ ✨ I slept for almost 7 hrs! WoW 🤩 It feels good to sleep in such Peace…
Namaste 🙏
Sending Love &Light