Luke Tan Busts the Protein Myth

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In today's episode, we speak to Luke Tan and his journey to turning his life around from what he calls 'rock bottom' to inspiring others to be the best versions of themselves.

As an NLP Trainer, Master Hypnotherapist and award-winning Strength Athlete, Luke has interviewed and coached 100s of individuals globally on fitness, nutrition, mindset and healthy ageing. He is also now a licensed Unbeatable Mind Coach.

Unbeatable Mind was developed by retired 20 year Navy SEAL Commander, Mark Divine. It is an integrated approach to personal growth one that encompasses what is called the 5 Mountains – Physical, Mental, Emotional, Intuitional, and Spirit – and this integrated approach is what gives individuals the long-lasting and profound effects to deal with a whole host of challenges. Challenges that relate to physical, mental, emotional, and relationships in one’s personal or professional life.

On a personal level, Luke has experienced his own archetypal descent. In his past life, he was in a corporate role out of shape, lacked direction and purpose. Suffering from a mental and emotional breakdown..he tried to take his own life but fortunately failed. Amongst many other setbacks, he too endured the guilt, shame and ostracisation as a result of his infidelity towards his ex-partner. Down in the depths, he slowly clawed his way out of depression, reinventing who he was, what he stood for. He embarked on his own hero’s journey.

He believes that the planet will be a better place if men live fully A.W.A.K.E for their families and the world at large. Aware of their inner truth stepping into the Warrior within and leading with Authenticity, Kindness while Expressing their unique value into the world.

As a coach, he is best known for training athletes and busy professionals. Right now he’s looking for a handful of individuals to embark on a physical, mental, emotional and spiritual transformation journey. Whether it’s becoming fitter and stronger, loving and being more, or simply having the drive to unleash their inner warrior…his vision is to leave clients living fully A.W.A.K.E for the rest of their lives.

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