Kava Kava: for Anxiety

The benefits of using Kava Kava for anxiety (Kava Root) [Subtitles]

This natural herb has been used all over the world for thousands of years. It has a calming effect on the central nervous system and helps those suffering with anxiety, depression, OCD, insomnia and other stress related issues. To learn more about kava root and other herbs, please see our other videos.

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Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
 
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[justinebourke]

Is there any brand/ type you can recommend for me to order online? Its not sold in my country ( so it must be effective - they ban any natural medicine that's competion for pharmaceutical drugs)

[vLife]

Perhaps it placebo effect, but I take about 1400 mg pills an hour before social events where I anticipate anxiety.  Rarely more than once a week. Seems to work very well for me, but is that too much?  Am I taking it too late?