CONTROL Your EMOTIONS With 7 STOIC Lessons (STOIC SECRETS)

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Feeling overwhelmed by your emotions and wishing for the ability to remain calm in difficult times? Explore the ancient teachings of Stoicism in our latest video: "CONTROL YOUR EMOTIONS WITH THESE 8 STOIC LESSONS (STOIC SECRETS)". Discover timeless wisdom that has helped many individuals lead lives filled with tranquility, resilience, and purpose. Whether you're new to Stoicism or looking for a refresher, these insights will help you face life's challenges gracefully.

#StoicismSaves, #StoicMindset, #StoicLife, #StoicWisdom, #StoicPhilosophy, #StoicReflections, #Stoicism #EmotionalIntelligence #lifelessons

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0:00 Introductory quote of Marcus Aurelius
1:17 Lesson #1 Understand What's In Your Control!
7:04 Lesson #2 Reflect Before Reacting
10:34 Lesson #3 Practice Dispassion
13:44 Lesson #4 Ask Yourself: 'Will This Matter in 5 Years?'
16:35 Lesson #5 Keep a Stoic Journal
19:42 Lesson #6 See Obstacles as Opportunities
22:23 Lesson #7 Practice Gratitude
25:12 Outro
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Interesting intellectual very good positive encouraging

DavidMokoena-qspl
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I am very happy I found your channel. Words of wisdom that I need to hear to heal from 40 years of living with a narcissist. This will become a daily exercise for me. Thank you!

christelbrown