10 Bad Daily Habits That DESTROY Your KIDNEYS ││ Dr Sabi

In this eye-opening video, we delve into the detrimental daily habits that unknowingly wreak havoc on your kidneys, jeopardizing your overall health. First on the list is inadequate water intake, as dehydration puts immense strain on the kidneys, hindering their optimal function. Consuming excessive amounts of salt is another culprit, contributing to hypertension and kidney damage over time.

The video explores the dangers of frequently indulging in processed foods, laden with harmful additives and preservatives that burden the kidneys. Additionally, the detrimental effects of excessive caffeine consumption and its impact on kidney health are unveiled, shedding light on a commonly overlooked aspect of our daily routines.

Poor dietary choices, such as excessive sugar and unhealthy fats, are dissected for their role in kidney dysfunction. The video underscores the importance of maintaining a balanced diet to safeguard these vital organs. Furthermore, the harmful effects of over-the-counter painkillers and their potential to cause kidney damage are discussed, urging viewers to exercise caution.

By shedding light on these ten insidious habits, the video aims to empower viewers with the knowledge needed to make informed lifestyle choices that protect and preserve their kidney health.
Disclaimer:
The information provided in this video is for educational purposes only and should not be considered as medical advice. Consult with a healthcare professional before making any significant changes to your lifestyle or if you have concerns about your kidney health. Individual circumstances may vary.

#KidneyHealth
#HealthyHabits
#WellnessTips
#AvoidKidneyDamage
#LifestyleChoices
#HealthAwareness
#KidneyDiseasePrevention
#DailyHabits
#WellnessEducation
#MindfulLiving

[jamesrussell]

Very interesting and very informative 👍 👌 👏

[cif-ciideig]

THANKS FOR THE INFORMATION ON KIDNEY HEALTH.

IT'S BEEN VERY WELL THOUGHT-OUT, EFFECTIVELY PRESENTED, LEAVING ONE WITH A ONE-TIME RESOLVE TO MAKE ADJUSTMENTS AND ADHERE TO ALL HEALTH GUIDES AND ADVICE GIVEN.

[Edit-grvz]

Good presentation 👍👍
Informative video ♥️

[michaelcesco]

I'm retired and stay home a lot. I drink plenty of water, ( bottled never tap), and and urinate when neccesary.l eat salads several times a week and avoid fried foods, ( from drive throughs, ) only when neccesary. I admit l love potato chips and popcorn but drink plenty of water to flush the extra salt out of my system.

[mmediaimage]

I had heart valve replacement and taking at list 8 types of tablets now going through prostrate problems finaly the kindney problem has stated one of the kidney has a black spot they are going to do CT scan in Feb 2024 now the other kidney is starting have pain what is happening l am in my 70's.

[planetayurvedaseo]

Planet Ayurveda deserves praise for their kidney medicine. It's a product that delivers on its promises.

[st.sobasecretariat]

There is a video on the internet saying that drinking boiled water from carrots with resins dissolves kidney stones. Is that true ?

[fuadhuskic]

For salt it’s wrong how about Japanese they live life over 100 years but use salt lots how explain

[rainabosworthf]

Thats better than a slow talking person with bad english. Take 39 minutes getting to the same point he took 10 min. Tired of stories & sending you to Universities& it takes subcribing & you still dont know anything.