18 Schemas. CBT. Schema Therapy. Childhood Issues/Trauma

In the realm of psychology, particularly within the field of cognitive psychology, the concept of schemas serves as a fundamental building block for understanding how individuals process, interpret, and navigate the complexities of their experiences. Schemas are mental structures or frameworks that shape our perception, guide our thinking, and influence how we organize information. While the specific categorization and enumeration of schemas may vary across psychological theories, we can explore a diverse array of 18 schemas that commonly emerge in discussions about cognitive processes.

[jakeseeley]

Solid video. Such a shame there isn’t more views

[GavDuggan]

3 and 4 have the identical description