Screen Time & Your Kids - Ryan Murray, MD | 60 Seconds to Good Health

preview_player
Показать описание
WakeMed Primary Care Physician, Ryan Murray, MD, shares the American Academy of Pediatrics (AAP) guidelines for screen time for children, and the risks associated with kids spending too much time on computers, tablets, electronic games, and phones.

Main Takeaways:
- No screen time for kids under age 2
- 2 hours or less screen time for kids over the age of 2
- There's a strong link between increased screen time, lack of physical activity, & childhood obesity

Рекомендации по теме