Introvert Burnout| 5 Tips on How to Cope

Introvert Burnout|5 Tips on How to Cope
The introvert life can be tough. Especially if you’re an introvert at work, an introvert in college, or just being an introvert anywhere except home.

People just don’t understand life as an introvert or recognize signs you are an introvert. The truth is alone time for us is waaaay more important than extroverts and maybe even ambiverts. When we’re out and about, it’s almost like we have a meter that slowly drains and once it’s empty, we’re done!

So if you’re struggling with introvert problems, introvert social anxiety, or just how to balance it all in an extrovert world. Here are some introvert tips for you. The next time you’re exhausted from too much social interaction, these helpful tips for introverts will help you recover.

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Say hi on social:

[ashmckinlay]

Thank you, very much. Burntout dude having a crisis here, your advice alone has given me energy and optimism. :)

[Sarah-elyj]

Thank you! My family is loading up events for Christmas this year and I’m trying to figure out how to handle it and which events to not attend even if they aren’t too happy about it! 😊

[donaldjones]

Saige you are very insightful. You seem well educated and well versed. Peace and blessings

[DrPreetiSahu]

Oh boy.. if I try to tell my family I’m introverted they’ll think their only daughter/and in-law has gone crazy because of doing science

[korashin]

My mom and brother thought I never wanted to be with them or talk to them

[michellelatoszewski]

I haven't finished the video yet, but when being honest about your feelings (tip 2), how do you deal with people taking it like you're rejecting them? Usually they respond to me with self-deprecating comments or apologies they don't really mean, and end up either not talking to me at all or returning to forcing me into extroverting within a day or 2. I've asked them to ask me for permission before venting and using me as a sounding board, but they just don't get it, and I feel like I'm the problem. Do you have tips for dealing with the emotional consequences of being honest with people about your needs?

[rosepece]

Thank you 😊 I’m binge watching all your videos lol

[Thegoddessfrequency]

Hey there! What do you think is the most useful tip mentioned in the video?

[robertharbin]

My parents have passed away a couple of years.