How To Lucid Dream In 4 Easy Steps!

I'll show you how to lucid dream in 4 easy steps. Even if you're a beginner, you can try this tonight!

This video is based on the MILD guide by Stephen LaBerge, one of the best ways to lucid dream. I describe it in the video, but some topics are complex so I recommend reading from the source if you need clarification.

MILD triggers lucid dreams by setting an intention before sleep to realize you are dreaming. Dream recall plays a huge role in your success, but if you can’t remember any dreams right now, just make something up. However, you should definitely practice this skill by making a strong resolution tonight before sleeping to remember your dreams. Then, write them down in the morning. If you can't remember much, focus on one detail and try to expand from there. After a few days, your dream recall will be much better!

Prospective memory (being able to remember future intentions) is key to doing this technique. This skill can be strengthened by setting a few targets each day (ex. the next time I look in a mirror), and asking yourself "Am I dreaming" each time one of these targets appears. This will train your mind to remember intentions.

Hopefully this helps! If not, drop your question in the comments and someone will answer it :)

[ExploreLucidDreaming]

Comment your results if you try this tonight!

[loganswagger]

I was fighting Willy Wonka in a dream and he got away after turning into a boar and regrowing his lost flesh. I'm gonna lucid dream tonight, and I'm gonna finish what I started. I'm coming for you Wonka, and nothing can stop me.

[WulfrumHowercraft]

He finally woke up from his 5 year sleep paralisys and got a deeper voice. What a legend.

[robertjohnmaluto]

Hey guys don't worry! He's not posting because he is hunting down the people who didn't get a dream journal!

[NatekSveee]

nuh uh, this is how MY luciding dreaming goes:
1. where the hell am i

2. oh its a lucid dream and am in my house

3. stare into the mirror in the bathroom

4. get traumetized for life

5. wake up

6. rethink why i looked in the mirror

7. think about the face for 10 minutes

8. and again

[yankusss]

Im too dumb to realise i am dreaming. I can see a Dinosaur speaking cantonese in clown make up on a unicycle and think "huh, thats normal ig"

[theboysdump]

This man went "I'm back" and abandoned us again lol

[anglxx]

I just learned i have been lucid dreaming every night without knowing... I was always able to tell my self i was asleep, and could wake up anytime i wanted. I used to control people, and usually fly. Thanks for this new piece of info!

[ElderSteak]

Bro when you say you’re back, you can’t just disappear for another 2 months, and then reappear, and disappear again for 10 months. Even god doesn’t know when you’ll be back to this channel.

[averiin_]

AND WHEN EVERYONE NEEDED HIM THE MOST HE CAME BACK!!

[quantingtondinglitson]

aint no way he chose discord roleplays over quite literally teaching people how to get every superpower for free

[cajun]

Holy Macaroni ! This worked for me the very first time I tried it this afternoon and the results were wonderful. Thank you so much. It was a big help that I had my first experiences with lucid dreaming just 2 weeks ago and so had a dream to bring vividly to mind. I set my notebook on my bed (no nightstand), set my intention to wake up my consciousness when dreaming was going on and thought of my most vidid lucid dream and when I thought of the moment when I realized iI was a dream and happening in my head. While Reliving that moment I took my afternon nap ( I'm 83) and with a smile, went to sleep. Then the intention kicked in about 40 minutes later and I began watching myself do some amazing stuff, glowing, flying apart, coming together, drifting through the sky, all in peace and relaxation. Then the original stimulus/dream began again (there was a lady involved) and it took off from there getting better and better, drifting through others like a mist, etc. and all the while I knew it was a dream. I might have even nudged it to go here and there with the thought "this is nice. let's go over there". And 'dreamlike', it went there. 😃 Thanks again.

[ToonboyOriginals]

DUDE after 6 years of trying to lucid dream.... this very morning.... I DID IT .... BRO I WOLE UP CRYING

[thejelliesarecoming]

After a long time, I started rewatching your videos last night, and I am SO happy you're uploading again! Still haven't had a lucid dream, but I'm ready to try to again! <3

[luckyluke]

I got to lucid dream twice a long, long time ago. But now I want to get back into it. Your videos always helped me a lot. Thank you.

[KrustyCroutn]

Please come back for real!!!! 😢 They get me so motivated for lucid dreaming.

[rogue_]

gotta be the best lucid dreaming channel out there

also no way this video is close to a year old, i remember when the goat came back

[PeachthePomMom]

This is the best technic for me for sure. I had a lucid dream the first night, but it was unstable and I woke up pretty soon and could barely control anything. Two nights later and I had another lucid dream, but it was stable! I still had a hard time controlling things but I am looking forward to improving. So awesome! Thanks for the tutorial

[royalredbird]

"If I fail my test, I'll jump off the window.."that went dark real quick 💀💀😂

[Hoveyish]

I love this! I think a huge part of this is not to confuse it with waking up for the day and also how to fall back asleep. I always lay on my back and stretch my arms out. Gone in 60 seconds! That's when the good stuff starts!