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FITMAS - DAY 8
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DAY 8 is here!!!
Back onto upper body. This is a burner
DAY 8:
-Plank balance
-Swimmers
-Feet elevated pike pushups
-Back extensions
-Diamond pushups
Amount of reps for each move is found in the video.
Be sure to like and subscribe for the draw at the end!
GET ER DONE! :D
Merry Fitmas :)
IG: @hollypetersfitness
Back onto upper body. This is a burner
DAY 8:
-Plank balance
-Swimmers
-Feet elevated pike pushups
-Back extensions
-Diamond pushups
Amount of reps for each move is found in the video.
Be sure to like and subscribe for the draw at the end!
GET ER DONE! :D
Merry Fitmas :)
IG: @hollypetersfitness
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