B.J. Fogg — The Knowledge Project #86

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Behavior scientist and author of Tiny Habits, BJ Fogg, discusses improving decision making, motivation trends, the role of emotion in sense of self and so much more.

✩THREE THINGS✩

AND ONE MORE THING ...

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#TheKnowledgeProject
#ShaneParrish
#BJFogg
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  1. The Knowledge Project Podcast
  2. Shane Parrish
  3. The Knowledge Project
  4. Podcast
  5. The Knowledge Project Podcast
  6. Farnam Street
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B.J. Fogg — 1:05:18

B.J. Fogg — The Knowledge Project #86

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Fogg Behavior Model

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How Simplicity Changes Behavior -- BJ Fogg's Behavior Model

How behavior works. 0:02:26

How behavior works. Introducing the BJ Fogg Behavior Model

TINY HABITS by 0:07:41

TINY HABITS by B.J. Fogg – Animated Book Summary

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Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

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Behavioral scientist BJ Fogg on building lasting habits

BJ Fogg: Individuals 0:24:27

BJ Fogg: Individuals Must Change Habits for Better Health

Changing group behavior 0:02:40

Changing group behavior with prompts -- BJ Fogg's Behavior Model

TINY HABITS by 0:09:16

TINY HABITS by BJ Fogg | Core Message

How Motivation Changes 0:01:02

How Motivation Changes Over Time -- BJ Fogg's Behavior Model

What makes a 0:01:38

What makes a habit a good match for you?

The Behavior Model 0:01:22

The Behavior Model | BJ Fogg | FranklinCovey clip

B.J. Fogg's Behavior 0:02:58

B.J. Fogg's Behavior Model: Surfing the Motivation Wave

Tiny surprises for 0:18:59

Tiny surprises for happiness and health | BJ Fogg, PhD | TEDxMaui

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Behaviour Expert Reveals 3 Secrets That Make Habits Stick: BJ Fogg | Bitesize

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Two Ways to Design a Habit -- with Dr. BJ Fogg

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BJ Fogg on Tiny Habits for Startup Founders with James Currier

How to use 0:06:14

How to use 'motivation waves' to create new habits, with BJ Fogg

The Secret To 1:16:06

The Secret To Creating Habits That Stick: Professor BJ Fogg | Feel Better Live More Podcast

Emotions Create Habits 0:04:43

Emotions Create Habits BJ Fogg

BJ Fogg - 0:23:20

BJ Fogg - How To Think Clearly About Behavior Change | Nudgestock 2020

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Комментарии
Автор

I'm just 25 min into this interview and you've already blown my mind twice. I have immense respect for both of your work. And have done BJ's coach training (which is one of the best gifts you can give your life). Just the explanation and implication of the compensatory relationship of Motivation and Ability for long term wellbeing engagement - amazing and THANK YOU both: Shane for the stellar questions, and BJ for shedding the light so eloquently. What a pleasure :o)

anitachaperon
Автор

Thats fantastic!

-Human Motivational Level👌
-Tiny Habits 👍
-Emotions creates habitat not repetition.

Hey Shane, plesse bring back the awesome music you had in ur previous interviews. ☹

rkrable
Автор

+ 0:55 : Belief About Habits Change.
+ 8:47 : 3 Approaches.
+ 14:56 : Motivation
+ 28:35 - 35:55 : 🔥Tiny Habits and Identity
+ 37:21 : Well stoled stories can establish hope and fear.
+ 42:49 : Friends/Environment, habits.

pulkitjain