Emotions Create Habits BJ Fogg

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

I have always thought repetition was the main driver so this is a real insight that could be a game changer for me. I am now going to consciously set up things so I maximise the emotional benefit or at least will be more mindful of it while tracking results.

begbrook
Автор

Is there good literature on that topic?

katharinab