'We’re Living In A CHEMICAL Soup!' How To Remove Everyday Toxins & Detoxify Yourself - Dr Aly Cohen

Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How to Defend Against Them.

-

00:00 The Daily Errors We’re Making To Our Immune System
01:55 Are We Being Fear-mongered Or Raising Awareness?
05:00 Aly’s Degree Achievements
06:36 What Are The Most Dangerous Toxins?
10:10 How Harmful Is Fluoride?
12:13 Why Thyroid Health Is Critical
14:30 Health Benefits Of Iodine
16:51 Recommendations For Clean Tap Water
19:32 Does Removing Minerals From Water Have An Impact?
23:22 Are There Apps To Determine A Clean Product?
25:19 The Four A’s Of Environmental Health Navigation
30:59 Foods And Nutrients That Will Help Our Bodies Detoxification
37:11 Personal Experience Makes The Best Data
39:06 Allowing Alternatives In Our Diet
42:29 How Being Proactive Can Reduce Immune Disorders
46:41 Common Health Effects That People Suffer From Today
56:08 Aly’s Lab Test Recommendations
58:05 Common Detox Trends That Are Doing More Harm Than Good
1:01:58 Top Three Health Products To Buy On A Budget
1:10:15 Where To Find Aly
1:10:39 Living A Genius Life

This episode is proudly sponsored by:

Follow Max Lugavere:

[maxlugavere]

This episode is proudly sponsored by:

[gailmanley]

Westin Price excels in providing product info! Max thanks for the idea on the glass spring water delivery!!

[charlotte]

Can someone timestamp the part where she talks about methods for avoiding endocrine disruptors

[Princesaparaguaya]

What's the best water filter we can buy?

[gramaalexandra]

Two very smart people and a very interesting topic—yet the outcome felt mediocre. Over an hour of discussion could be summarized as: filter your water, eat organic, and use an app to make better choices for your cleaning and beauty products.

[gailmanley]

We need to support the efforts of Bobby Kennedy! Finally someone who wants to walk the walk! Doggie needs to be outside grounding to stay well.
Zach Bush the best product for the gut. Not millions of supps in plastic. Thanks Max this lady’s heart is in the right place but hair dye? Really?

[blairexmachina]

Dulce seaweed? Is that Italian seaweed? Lol. It's Dulse. Rhymes w pulse. We used to pick it and dry on rocks in the sun for a snack.

[ItsGroundhogDay]

I used to buy all my supplements on Amazon, but I stopped because they can't control counterfeiting. Whatever the risk of fakes, it's higher than I'd like. For some products, I'll take the risk, but I don't want it in supplements.

[sparkleinco]

hope your outfit is natural fiber. No poly and microplastics

[DobyDuke]

She should promote not using beauty products