The ROCK’s Diet Revealed 🥗 @therock #shorts

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The ROCK’s Diet Revealed 🥗 @The Rock #shorts
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well, Nutrition is important. But the real Secret is the Juice.

jacobddavis
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Eat clen, tren hard, anavar give up!-Rock

forryever
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You forget the steroids in the morning

alaadrr
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The same trenbeloni sandwiches, all natural juice, deka pizza and so on. A big secret indeed.

vitaliyred
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Honestly The Rock looks incredible in his 50s and has outstanding discipline and really look up to him 💪🏾

coolgainz
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Ever since I started eating 12 small meals a day, my health has become the best it has ever been! Muscle gains for days! I consume 3500 calories a day. I am a 42, 6'1 female.

lesleyh
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Regardless of the "help" he might have, this guy must train f×××××g hard to maintain his shape!!! Due respect rather than jealously....

dontynan
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The secret is the juice he takes especially for black Adam, that was probably the most impressive physique for playing a movie role, his diet is strict but he also has genetics too since he’s above 6’4 I believe and has a massive bone structure already so the juice is the cherry on top basically

JM-wfmv
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Anyman bold enough to wear a low-riding sweater vest is definitely on a quality amount of juice

sprtsgalore
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Kali Muscle : FESSED UP.
Lazar Angelov : FESSED UP.
Liver King : BUSTED.


Mike O'Hearn : ...
The Rock : Tried it when I was 18... that's it.

Factboy
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my guy, you forget to mention steriods😂😂😂

hitokiridm
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Rock's a big foodie, god bless you🥂🤲😃🌹👑

mariammaryjanes.
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To all the people saying Roids.
just being on roids doesn't give you the Hercules physique. it takes hard work and dedication.
so instead of pointing out the obvious, go fucking workout. stop sitting on your butt all day spreading negativity.

heroispro
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The body was designed for 2 meals a day. That's the way the pancreas works most efficient.

jerrylisby
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And all the stuff that you can’t get over the counter Hollywood doctors🤔

lesttat
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When I was super fit . Stuck to the calories in my diet. Unfortunately I was always hungry nothing ever stopped the hunger . After a while I developed digestive complications. Now I eat what ever I want while still working out.

kennypowerz
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We all know it's the secret sauce he had been consuming.

_wheeler
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Meat, Eggs, and Butter. (And Water) 💪💖

EnlightenedCarnivore
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I sure hope people aren't falling for it you guys are right don't forget the juice

dustyrevello
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"Godlike physique"
Gigachad : 👁️👄👁️

nadirabhuiyansathy
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