What Brian Shaw Eats for Lunch | 4x World's Strongest Man's BIG Lunch

In our first episode of "What's for Lunch", we join 4 time World's Strongest Man Brian Shaw in his kitchen as he cooks some bison, rice, and carrots. Check out how much Brian eats for lunch!

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[markd]

The baby carrot portion makes me laugh out loud all the time... his 450lb body wouldn’t even know they existed 😂

[bt]

2.5 POUNDS OF BISON
3 CUPS OF RICE
1 CUP OF BROTH
4carrots

[dillonaugust]

Pours half the carton of chicken stock. "That's about a cup."

[okman]

His voice is really relaxing, calm almost makes me not focus on his size

[yaboibar]

"What's for lunch?"
*shows dog*
dog: *intense sweating*

[khaliddmx]

Lunch number 1, lunche number 2 is the Camera men hahaha

[saltypeanut]

damn when he showed the dog i thought it was one of the ingredients

edit: y'all thanks for 3.2k likes :D

[dewaynezachary]

His kids would definitely win the "my daddy can beat up your daddy" debate

[yoheimito]

I eat the same except i skip the workout .

[onWinz]

i've seen him in his kitchen so much i feel like i know the kitchen as good as he does.

[sqweeks]

Imagine breaking into a house and he’s just chillin there

[whoooz]

He’s really kind and friendly imagine him playing with kids and being a teacher

[michaelkowalski]

I love how all the big strong guys are always so gentle and sentimental

[NMages]

This guy seems like someone who loves being tickled

[BuLLe.]

pouring chicken stock over the rice probably makes it taste really nice

[ashleycardoza]

I like learning about what bodybuilders eat. I don’t know why, but it’s so interesting to me that you can change the shape of your body so much just by eating simple, clean foods. Sometimes I make their recipes after watching the videos, just in smaller amounts of course. They’re always pretty tasty and affordable.

[jerolvilladolid]

I cant imagine the level of trauma the worlds strongest man’s toilet bowl has to go through everyday...

[BLKJCKS]

He eats 2 POUNDS OF BISON 3 CUPS OF RICE AND HARDEST OF ALL





4 baby carrots

[joshuachoy]

Yeah, but I bet he couldn’t open the school bus windows

[deangully]

Shaw: "This is my lunch number one"

Me: *Laughs in body weight*