filmov
tv
Breaking Free from Negative Thought Patterns I Practical Tips for Personal Growth & Empowerment
Показать описание
In this enlightening episode, we delve into powerful strategies for overcoming personal obstacles and enhancing well-being with Cristy Murray, a Certified Neurocoach. Explore how to identify and shift limiting beliefs that hinder your progress and discover practical tips for dispelling negative thoughts to pave the way for personal growth and fulfillment.
Gain insights into the impact of covert narcissism on your life and its role in reinforcing limiting beliefs and stunting growth. Learn how functional nutrition intersects with neurocoaching to optimize both physical and mental wellness, offering a holistic approach to achieving a balanced and thriving life.
Tune in to uncover actionable advice and transformative insights designed to help you break free from generational trauma and reclaim your identity.
Highlights from the Episode (Timestamps):
00:45 How can we identify and shift limiting beliefs that might be holding us back from reaching our goals?
2:00 Can you share practical tips for our listeners on how they can start banishing negative thoughts and beliefs, paving the way for personal growth and fulfillment?
5:30 Talk about covert narcissism and how these relationships affect our lives, add to our limiting beliefs and stunt our growth?
11:30 Could you share insights on the interplay between functional nutrition and neurocoaching in optimizing both physical and mental wellness?
13:27 PowerMom Chronicles
13:37 What's a game-changing lesson life has taught you?
15:30 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives?
16:10 Offer a piece of wisdom for moms striving to find their strength and voice.
16:55 Best advice you’ve ever received?
Connect with Cristy:
Check Cristina Out:
.................................................................
Hi,
I use Canva Pro audio library. And it says under their Music in Advertising section that it's fine to use this on YouTube.
Gain insights into the impact of covert narcissism on your life and its role in reinforcing limiting beliefs and stunting growth. Learn how functional nutrition intersects with neurocoaching to optimize both physical and mental wellness, offering a holistic approach to achieving a balanced and thriving life.
Tune in to uncover actionable advice and transformative insights designed to help you break free from generational trauma and reclaim your identity.
Highlights from the Episode (Timestamps):
00:45 How can we identify and shift limiting beliefs that might be holding us back from reaching our goals?
2:00 Can you share practical tips for our listeners on how they can start banishing negative thoughts and beliefs, paving the way for personal growth and fulfillment?
5:30 Talk about covert narcissism and how these relationships affect our lives, add to our limiting beliefs and stunt our growth?
11:30 Could you share insights on the interplay between functional nutrition and neurocoaching in optimizing both physical and mental wellness?
13:27 PowerMom Chronicles
13:37 What's a game-changing lesson life has taught you?
15:30 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives?
16:10 Offer a piece of wisdom for moms striving to find their strength and voice.
16:55 Best advice you’ve ever received?
Connect with Cristy:
Check Cristina Out:
.................................................................
Hi,
I use Canva Pro audio library. And it says under their Music in Advertising section that it's fine to use this on YouTube.
0:20:40
0:08:06
0:08:34
0:12:37
0:11:51
0:00:19
0:13:23
0:09:47
0:02:03
0:10:08
0:17:14
0:06:15
0:19:29
0:06:07
0:37:06
0:03:52
0:37:58
0:03:45
0:11:06
0:11:40
0:12:00
0:49:47
0:23:03
0:07:59