91 YEAR OLD WOMAN BEATS ME

This is what I love to see in older age.
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.

[raffaelecorrente]

I love the way you help people. Many of your collegues Just try to sell botox, fillers or facelift...you are the One explaining people that the best way to appear young Is Being fit and healthy.

[maryamkim]

Omg. The 2 ladies are amazing. I can do the sitdown but need one knee for the stand up.

[thestarlifeunlimited]

You’re the BEST! So appreciate your videos! Been working out consistently for 50 years, yoga, pilates, aerobics, etc….. but cannot do that!!!!

[Nikki-zgsx]

Going down, yes. Getting back up, nope! But I'm working on it.

[dawngriffith]

Love that! Had to try it and, I did! 63 and going!😊❤

[lfabio.n]

I've been following your content for a while. I think it's really nice that you share tips to improve our overall health like this one.
I really appreciate, sometimes my comments don't sound good but I've applied some of your tips successfully and I really pay attention to what you have to share.

[karendean]

Stretching is soooo good! Have to really start this again. I was so flexible when I was stretching for many years. Respect for the woman… for men it is more difficult referring the hips.

[Michele-rva]

Ikr!!?? I want to do Everything she’s doing too!!! You are so precious, humble and have such jous de vie! We want to do everything YOU are doing! Thanks for you for your content!

[lcwisdom]

I can't knee issue at 68 good for her👏🏽👏🏽👏🏽

[susanblanche]

I started getting arthritis in my late 60s and my knee hurts!! I saw a 91 year old dancing to rock and also country line dancing. She loves marathons but she's sad no one in her age bracket to do it with. A miracle

[faithandgrace]

Ahh don't think I could do that at 21. 😢

[kathleenpalmer]

Thanks for sharing. Gives me hope. That's a test they give you for longevity. I. Could never do it.
My new goal.

[julieyoutu]

I love that you chose “Moments in Love” by Art of Noise for music.

[mkryu]

Age 49. I can do it but I think it’s genetic for me since Koreans sit on the floor at home our whole lives.

[aestheticslifeandstyle]

Dr. Rajani, better get to gardening!😊 Definitely going to try!

[homesignup]

Fabulous at 92!! It is the gold standard sit to stand test for longevity besides grip strength and a few others.

[sergiokrakowiak]

You are amazing doc! Thanks god I found your channel. It's the best! Hughs from Brazil!

[rebeccayoung]

I love this! Amazing! 91!! Great encouragement to stay fit!

[egv]

Yes, I can do it ! Tomorrow, I'm turning 60 🎉

[jeannineterry]

Yup, I can do that exactly!! I’m 71 and I’ve worked out my whole like. Just started yoga…. ❤