The Most Important Muscle | Based On Science!

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Watch as Chris Heria goes over what the most important muscle in the human body, and how strengthening it can benefit you in every way!

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It shows even more how important cardio is not only for physique and strength, but for overall health as well

alexanderkobzev
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Man this guy has the most attractive body...not too much of muscle not less..just perfect

MohiuddinOvi-zypt
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That's why burpees are in his top exercises list❤❤

ShibaMT
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Most underrated muscle… thats why i always add cardio to my routine m.. great video brother

Ksp
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Working out is always still a great process and important

jonodistefano
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best informative video....more videos like this

lastshinobi_
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I love these kinda videos that you prove with science

aminbeats
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Crazy I search the most important muscle in Your body and you have a new video 😂

DocCrockettsGarage
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Chris’s new scientific content is super cool, learning lots of new things. Thanks

alexanderkobzev
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Gotta keep the heart healthy for the long haul

healthyholisticcalisthenic
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The heart is considered the most important muscle in the human body because it continuously pumps blood throughout the body, delivering vital oxygen and nutrients to all cells and tissues, which is absolutely necessary for survival; essentially, without a functioning heart, the body cannot sustain life.

SpeedDemon
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Perfect! Your heart is a muscle and the better its conditioned the more efficient it becomes. Good dental hygiene is also a major benefit to good heart health.

Duchydog
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Always overlooked. Thanks for educating!

timlopina
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The MOST important muscle for me is the MIND. Train that shit and anything is possible. PHYSICAL MENTAL SPIRTUAL. STOP sleeping on improving that shit everybody! GET up and STAY HARD!

BytesizedL
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Dude preaching about training your heart but no routint, lazy video

JAIBRASKYRIM
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Without having watched the video, i'll say ❤

Demorian
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Thank you to all my friends, I reached 2K subscribe with your love.🙏❤️

INMAA
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It's all the info i already knew but... When said like this, it really puts it into perspective that I better start caring about my heart over my other wants and needs right now, its necessary. Now to find a good way to ease into using it more.

TheNerdArmory
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Love Thenx. But the Heart is not a pump. It's a valve. The lungs are the pump. And Vitamin B1 is what you need to nourish and maintain a healthy autonomic system.

Riaining
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How many years might it takes to became a master in calisthenics ¿?

antojose
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