I Meditated Every Day & This Is What Happened To Me... | Russell Brand

This is what meditating every day has done to me...

#meditation #meditate #wellbeing #spirituality #russellbrand

*not a euphemism

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Produced by Jenny May Finn (Instagram: @jennymayfinn)

[james_]

"I am not what I think and feel. I am witnessing what I think and feel"

That's bloody brilliant. I like that.

[papamidnightfpv]

As soon as I realized I am not my thoughts, the horrible things I would tell myself lost its power over me and a lifetime of depression finally healed.

[nickkeirn]

It’s very rare to find someone as big of a celebrity as him to be so self aware and non-egotistical. Mad respect and great video

[phillipoualbertcornickakao]

I began meditating in 1981 in Cardiff prison, been meditaing ever since, nice to see people like yourself are now beginning to spread the word..

[mariocortez]

He filmed this whole video without a cut... That really tells you something

[mariusbaltazarrozenberg-ho]

I meditate every day - several times a day, lockdown has turned into a meditation retreat.

[Rhino-uxyf]

“ I am not what I think and feel, I am witnessing what I think and feel “

Deep

[nadineelghool]

I started meditating every day since last month and it has started to change my life in a way I didn’t at all expect!

[tajabrittaney]

“I am not what I think and feel, I am witnessing what I think and feel” - this is literally EVERYTHING.

[AkosM]

"You are not the fish (thoughts) in the water. You are the bowl that holds the water and the fish." - Dr. David Hawkins.

[take-itizzy]

what a guy. Words just come naturally to this man, never have i seen him stutter..

[jcsrst]

When you have one foot in yesterday and one foot in tomorrow, you're pissing all over today.

[supremeplex-rebranding]

Meditation, even 15 minutes per day, is a life changing experience … and definitely for our highest good!!

[Unxpekted]

Russell you are beautiful soul. God bless you. For anyone else reading this I hope you feel vibrations of joy, love, peace, and enlightenment and have a wonderful day!

[kisamehoshigake]

Been watching a lot of Russel Brand's videos lately, and Damn.... You've got to respect how thoroughly this guy thinks. And it's curious that you don't come into this type of full understanding of yourself until you go through difficult times (ie: Drugs, depression, hopelessness). Basically getting pushed to the brink of something.

[paarkour]

Meditation is not something we do, it’s what we are. Our natural condition without any effort. Effortlessness.

[StrangeMeadowLark]

“I am not what I think and feel” has been crucial in my managing depression. A storm is never permanent, it passes, and the blue sky is always just above it. I am not the storm. I’m just getting wet for a period.

[cosmicwoodsman]

It's great to see more and more celebrities using their influence for consciousness expansion and doing good things for the community. Much love and respect to you <3

[LH-krod]

Before I started meditating regularly, my life seemed like one battle after another. I still have problems but I feel confident I can take them as they come and deal with them, mostly. It's that little bit of distance that makes all the difference.

[FkJTurds]

The older this lad has got...the more he makes sense.