Stay Fit, Stay Healthy, Stay at Home. Show Us Your Moves.

Takkies shows us how everyone can get moving, and you don’t need fancy gym equipment or a running track to do it. Take up the challenge and post your #MoveMoreAtHome workouts on Instagram and YouTube. Tag Shield and use the hashtags to be part of the community.

Shield’s movement champions challenge you to show us your at-home fitness moves, and they’re providing inspiration to get you off your couch.

Get creative and shake off the blues. Pick your favourite South African moves for an at-home workout that pumps. Small spaces don’t have to mean small moves. Get your rhythm on and share how you Move at Home.

Follow the #MoveMoreAtHome hashtag and our movement champions for daily ideas and challenges.

Don’t forget to protect with the deodorant that works harder for you the more you move – Shield.
#Shield #MoveWithShield #MoveMoreAtHome