50 day body transformation #bodytransformation #transformation #bodybuilding

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These two videos were taken 53 days apart. The first clip was when I first started started going the gym again after a year off from training. The second clip is 53 days later. I’ve been going to the gym 6-7 days a week and have been following a healthy diet during this time period. I weighed 189 lbs on Jan 31st and have cut down to 173 lbs (which means I have lost 16 lbs so far). I would still like to loose another 10-15 pounds. I believe I have put on a good amount of muscle during this time period as well. I’m not content with my results just yet and I know I have a lot more hard work ahead of me. I will be posting physique updates quite frequently during my fitness journey so follow if you need motivation to start a fitness journey of your own 👍

#bodytransformation #fitnesstransformation #fitnessmotivation #gymmotivation #workoutmotivation #motivation #gymprogress #bodybuilding #bodybuildingmotivation
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Nice bulkin physique bro, wish i can bulk up like u man💪💪💪

api
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Bro your chest genetics are top tier man+ hard work. Im currently stuck at a strength level and not seeing any increase in strength or muscle even when im training to failure. Is this normal? I don't even have nearly enough muscle to consider this my peak. Been training over the span of one and half year. The last 6 months have been totally consistent. Have any tips for me?

darkrider
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Bro how much did you weighed then? How tall are you and when did you start to train?

cepnyx
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Bro, gg you are huge, that's why dream form

mr.mordon
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Magnificent chest bro. All that from just pushups at home?

asif
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I keep thinking I need to cut but after seeing how much more “bubbly” you are for lack of a better term before you cut down is definitely keeping my going.

Also, natty? Seems like there’s a shit ton of water retention happening in this vid. No hate, just curious.

kxandyxrider
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yow bro whats your workout routine now and when you were doing bodyweight stuff, im curious bro

revoltingsquid
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Why do you struggle to do pushups curious watch all you shorts

MorganAbernathy
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Bro how can get those mommy like chest

rayan