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James Nestor: Transform Your Life With These 5 Tips 💯 #shorts #virginradiouk #podcast #breathing
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Science journalist James Nestor author of the New York Times Bestselling book, Breath: The New Science of a Lost Art reveals how you can improve your health with simple nasal breathing techniques 🫁
#JamesNestor #nasalbreathing #breathing #breathe
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#JamesNestor #nasalbreathing #breathing #breathe
Enjoyed this YouTube video? 😍
Check out some of Virgin Radio UK’s MOST POPULAR content 🔥
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James Nestor: Transform Your Life With These 5 Tips 💯 #shorts #virginradiouk #podcast #breathing
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