Zero to Hero: Basic Technique - Squash Technique For Beginners

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We give an overview of the basic techniques for the most common shots used in the game.
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❤this lead me to the diamond shape epiphany❤

TorontoSquashCoaching
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I notice that in most of your swings in this video the racket is pointing down towards the floor significantly at the point of imaginary contact with the ball. Would that technique stay the same with an actual ball? Or would you go deeper into your knees and try to keep the racket more level?

synergenz