6 Japanese techniques to overcome laziness #procrastination

Here are the six Japanese techniques to overcome laziness. Number one, ikigai, discover your purpose in life. Find something that makes you want to wake up each day because your purpose fuels you. Number two, kaizen, focus on small improvements each day instead of trying to do everything at once. Number three, the pomodoro technique. Work for 25 minutes without distractions. Take a break for five minutes and then repeat. Number four, hara hachibu, don't stuff yourself with food. When 80% full, stop eating. This will increase your energy. Number five, shoshin, approach every task like a beginner with the same curiosity as if you were doing it for the first time. Number six, wabi-sabi, embrace imperfection instead of stressing over every little detail. Taking action is better than perfection because it is often unavoidable.

#procrastination #lifelessons #personalgrowth #mindset

[tomdolton]

So very true and a lot less stressful 👍

[timothydrolet]

1️⃣ Ikigai (生きがい) – Your reason for being; a fulfilling purpose in life.
2️⃣ Kaizen (改善) – Continuous improvement through small, consistent progress.
3️⃣ Pomodoro Technique – Focused work method using 25-minute sessions with short breaks.
4️⃣ Hara Hachi Bu (腹八分) – Eat until you’re 80% full for better health and longevity.
5️⃣ Shoshin (初心) – Beginner’s mind; approach life with curiosity and openness.
6️⃣ Wabi-Sabi (侘び寂び) – Finding beauty in imperfection, simplicity, and aging.

[omkaram-lh]

THIS IS POWERFULL WERE WERE YOU. I WAS SEARCHING FOR YOU BUDDY . YOU ARE AN RENAISSANCE LEADER.MORE PEOPLE LIKE YOU EMERGE THE BETTER WORLD WILL BE

[ajvitha]

Ikigai- discovering purpose in life
It fuels u
Kaizen: focus on small improvements everyday instead of trying to do everything at once.
Pomodoro: 25 5 min
Hara hachi : 80 percent full - stop wasting
Shochin: approach every task with curiosity as u were doing for the 1st time
Wabi sabi: embracing imperfection instead of stressing over ever little detail
Taking action is better than imperfection

[stevenevangelist]

Pomodora. Lived Japan three years. Comes naturally.

[Nenad-ICXC-Shuput-GFAMMA]

Who all fails, right at the first one 😂

[shatteredsentient]

Ivan Torrent music in the background 🎉

[BusinessandFinance-ymbk]

I'm too lazy to follow 6 things.😂

[TojiFushiguro-pq]

Where i Can find this voice to read vidéo's script ?

Good Luck for you