Knee Drop Jump Tutorial for Dance (Butterfly Jump)

This is a quick explanation of knee drop jumps for dance! Hopefully, by breaking it down like this you can learn how to safely accomplish this move! Hope it's helpful :-)

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About me: Hi! I'm Kayleen. I make videos mostly about dance, but also fitness, wellness, and my life :-) Subscribe if that sounds good to ya 💚

[natalialynn]

Can u make a full length jazz class for beginners/intermediate that would resemble what a regular in person class would look like? I love ur videos sm!! 💗

[MaddieFishblob]

Knee drop aside, this girl is just a ball of muscle 😆 like when she barely put any force into the jump she still sprung up so high and hovered cleanly in the air it was amazing 🔥

[sydneysorensen]

my friend has been working on this for a while and i just sent it on a mat yesterday. today i have bruises on my knee because i wasn’t landing right🤣 this is gonna help a lot! thanks😁

[WM-ljok]

I loooove this kinds of videos plz do more of it. Thank you 🌼

[fidgettoys]

I only understand tutorials like this if the instructor turns around facing the wall while doing t

[macaroniandcheesejesus]

Queen tings! Thank you I’ve been looking for help for this five ever

[kateseyegabriela]

Thank you so much!! ive been wanting to learn myself for dances! everytime i tried doing it i landed on my knee bruising it!😅😅

[Bluemoon-g]

I spend 10 minutes trying to figure out the traveling knee drop, I was actually thinking too much about it

[Katie_Jo_]

This was so helpful! Silly request. But can you do a video on “dancer running”? I run like someone is hurt or I am going to miss the Football pass 🏈
Lmbo!
It is weird when I do a pretty turn then ugly run off stage 😂 😂

[Theofficalmacijae]

Omg thanks because I was confused but now it makes so much sense but I scraped my knee pretty badly but it is fine tysm🎉

[ViannaFabian]

I do all the steps but when I go to jump I can’t 😓😔

[julianadamasco]

Thank you!! I need new skills for dance LOL

[lloydbartner]

Always follow everyday, your the best Thanks

[galinavasyuta]

love it, will try to practice, seems scary)))
need to find mats)

[sincereai]

I actually enjoyed doing a knee drop! Thanks!

[tarin]

Whenever i do my knee drop, it always hurts on the side of my knee but I'm still landing on the side of my calf and thigh, so I don't know what to do about it.

[TT_theTT]

I do dancing I have to do one of these for dancing, and somehow this video still hurts my knee

[bluesun]

Do you have a tutorial for just the butterfly jump?

[AngelaRodriguez-dv]

I’m just so scared like I don’t have a confidence I feel like I’m gonna follow something like gonna break my knee even though I don’t land on my knee I’m really scared

[chaywv]

this is so helpful i have to do this fopr a jazz