Real World Grip Training #fitover60 #homeworkout #shorts

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  1. Central Park Joe
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Real World Grip Training #fitover60 #homeworkout #shorts

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Fit Over Age 60 💪🏾👴🏻Increase your shoulders and Grip Strength @centralparkjoe1290 #shorts...

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Fit Over 60 🤯😱💪🏾 | The importance of Working Out | #shorts #fitover60

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Try this for a strong grip ‼️ #griptraining

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Isometric Pronation #armwrestling #griptraining

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Core Workout For Seniors #fitover60 #results #core #shorts

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Great video idea! She nailed it at the end ;)

fitstrong
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BTW, just saw your Collaboration with Brolygainz!

fitstrong
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Wife: “… and take out the garbage”. Ha ha.

ricroz
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Those damn bottles can be a real pain hehe

pmf
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Would you please explain each part of that rig and where to buy the parts. I know what the kettle bells are but not the other things.

KentuckyMan