Myth Busted Do You Really Need to Run Every Day 🏃‍♂️❌🛌

Think running every single day is the key to success? 🏃‍♂️❌ In this short, I'm busting the myth that daily runs are a must. Sometimes, the secret to stronger performance lies in rest and recovery. Learn why taking a day off can actually help you go further, faster! 💪

#RunningMyths #RecoveryDay #TrainSmart #RunFocused