Hatha Yoga Flow Ft. Nupur Biswas I Hauterfly

#Hauterfly #Fitness #Yoga

Don't know where to start your fitness routine? Follow along with this Hatha Yoga for 10 minutes and you are good to go!

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[ChaoticSoul]

This flow works miraculously, and doesn’t consume much time as well. Kindly post more such videos! 💜

[Aerica__Gamer]

This is my fourth month i am doing this yoga and trust me this is miraculous 💕 i used to have immense pain during my periods and now daily i am doing this ...this yoga not only cured my periods pain but also helped me with my back pain as i have to do sitting work whole day i started feeling backpaon but now as i am doing this ...i am completely fit and healthy thankyou so much ✨❤️lots of love to you✨💕

[nandinisharma]

The flow is really helpful for morning soreness . Thank you for sharing. Whats missing is, the instructions saying “keep breathing”. A yoga instructor must use these two words while guiding the audience about yoga especially at the beginner level.

[prateemshome]

Thank you nupur ma'am. The short and crisp flow was bliss!

[harshjain]

You are beautiful and learn so beautifully

[paramveersingh]

My wife has cervical. Can you pls share some knowledge and yoga. Thanks

[mallikashivhare]

Hi can u pls upload some videos of hatha yoga poses for people suffering from hyper mobility syndrome. For muscles strengthening and weight reduction.

[SPIRITUALVALLEY]

very good this has been very very helpful

[swapnaranibiswas]

What is the benefits of this yoga poses. Plz tell me..

[AminaZalewska]

I did it during my work break thank you

[gousefitness]

Awesome and Vary Effective Heartly Thanks a lot.

[gangaramchaudhary]

I have been doing it in mrng thnk you fr this wonderful thing😘😘 this really works it makes me fresh and helps in weightloss too♥️♥️
But now I couldn't do it in mrng because of my work can we do it in evening and will it have same impact?

[tabareemi]

Hello ma'am!! ❣️
It was really amazing
l was looking for this for soo long.
Please can you tell how many types of hatha yoga are there n how it is done.

[shubhamsethvicky]

Hello mam I am suffering from intense heart break career tension and a lot of problems are occurring in my life plzzz tell me how this kind of hath yoga can help me...I am so

[jenniferchaconsalas]

I wish you could do the repetitions so I can keep the pose instead of moving continuously to push pause

[eyemovie]

its more effective when a beautiful girl teaches yoga

[dikshakushwahae]

Isn't almost similar to surya namaskar

[aiartificialintelligence]

Hatha yoga consists of 84 asans so stop misleading people