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Το eri seoi nage αποτελεί παραλλαγή του morote seoi nage και είναι μια από τις πιο διαδεδομένες τεχνικές ρίψης του τζούντο. Ανήκει στην οικογένεια των τεχνικών χεριού (te waza) και είναι μια από τις αγαπημένες τεχνικές του ολυμπιονίκη μας Ηλία Ηλιαδη.
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