“Hydrogen Water Has Loads of Evidence” #hydration

“Hydrogen Water Has Loads of Evidence” #hydration. Hydrogen water, which is water infused with molecular hydrogen (H2) gas, has gained popularity in recent years for its purported health benefits, including antioxidant properties and potential therapeutic effects. However, despite claims made by proponents of hydrogen water, there is limited clinical support for its use based on existing research, much of which has been conducted in rodents rather than humans. Limited human studies: While there have been some human studies investigating the effects of hydrogen water on various health outcomes, the majority of these studies have been small-scale and of low quality. Many of these studies lack adequate control groups, blinding, and randomization, making it difficult to draw reliable conclusions about the efficacy of hydrogen water. Conflicting results: The findings from human studies on hydrogen water have been mixed, with some studies reporting potential benefits such as improved antioxidant status, reduced inflammation, and enhanced exercise performance, while others have found no significant effects. The inconsistency in results highlights the need for larger, well-designed clinical trials to establish the safety and efficacy of hydrogen water for specific health conditions. Predominance of animal studies: The bulk of the research on hydrogen water has been conducted in animal models, particularly rodents. While animal studies can provide valuable insights into the potential mechanisms of action and physiological effects of hydrogen water, the translation of findings from animal studies to humans is not always straightforward due to differences in physiology, metabolism, and genetic factors between species. #research #science

[PlutoProtogen]

Ive never heard of this. I really dont see why they continue to let snake oil be sold

[raithdoom]

Some people just think that adding stuff to an already stable molecule is easy

[TheInstinctWithinV]

"Ayo bro, let me sell you this water-water. It comes with EXTRA water per sip of water" that's what hydrogen water is. If it sounds stupid, it's because it is.

[Camaika]

I'm pretty sure that the "beneficial effects" those people are experiencing is because they are drinking actual water for once instead of way too much coffee or the newest trendy detox veggie pulp

[bcorm]

H2O is water, H3O is hydronium. Hydronium is unstable and hypothetical. This is a load of bravo sierra

[RaymondGomez-bhij]

Hydrogen ions In water? Bruh that’s literally just turning the water acidic. If you want hydrogen in your water, go suck some lemons or chug a soda. 😅

[meyer]

If you want antioxidants, just drink tea, it is not that expensive

[ElegantHope]

if it had actually worked, would that make "hydrogen water" h3o instead?

[wisernow]

I AM HERE TO SAY 💖👏 I started drinking Hydrogen Water 4 days ago & I am blown away by the Elevation in mood ❣️ I wake in the morning and for someone who experiences anxiety on a regular basis, I am extremely happy, relaxed & jovial 💝 My energy level is effortless & way up there! And that's from what I drank the day/night before 💯👍 I'm 73 so I have a bit of life experience to base this on 💗 Go for it! Nothing to lose & everything to gain! 😘❤️

[deomeslives]

I got 1 of these about 10 days ago, been drinking out of it the whole time. For 3 years I couldn't straighten my left arm at the elbow, (lots of crossfit/disc golf, left handed). In recent days I have almost been able to straighten it completely. This water is the ONLY change I've made. Coincidence??!!

[IndigoBloop]

If it dissolved in the water it would dissociate and create a more acidic environment. They just made acid water. Like the opposite of the alkaline water craze. Who woulda thought 🙄

[TryPuttingItInRice]

"Not a scam" *proceeds to tell us a literal scam*

[FirethornYT]

Man, I love starting my day by squeezing some lemon into my alkaline water...

[Moon-qgnx]

Wouldn’t this be similar to simply making water slightly more acidic? If so, why not just drink water with a lemon wedge?

[ITSJUSTRUNO]

"Hydrogen water"
The world has truly began to experience idiocracy. We can't educate our people anymore, appearently

[sarahl.]

Ok, but how do you dissolve hydrogen in water to change the chemical composition of it? Is that even possible? Water already shifts hydrogens around to get OH-, H2O and H3O+. There are already plenty of free - floating H+ atoms in water too. How does adding more do anything? Are you breaking the H2 bond and adding more H+? Wouldn’t that just make the water more acidic? I can’t imagine how H4O+2 would even be possible, not to mention this molecule would be unstable. I guess my question is, what exactly are they doing to the water? And if it’s just adding more hydrogens, why would that change anything? Genuinely curious!

[Voxelize]

The hydrogen I’m breathing right now: “am I a joke to you?”

[colettecleveland]

Actually I am drinking it! For me it works great! I feel energetic and I find better sleep. Now I can do more yard work! I dont get out of breathe as before! Not bad for 73 years age. Feeling great! Make sure you follow directions! Eat well! Works hand in hand! I do have osteoporosis in my legs! Now the pain is slim. I can get back to aerobics! It works!

[Rose-yxjq]

I just think the container looks badass. Remember the live-action TMNT from the 90s? Where the turtles were puppets.
It looks like the container that the ooze was in.

[jayjay]

I would like everyone to be aware that something can be peer reviewed and still be horrifically incorrect! People can make mistakes a lot, even in peer reviewed research. Peer reviewed stuff is becoming a mine field due to the uprise in AI technology, making people less cautious and ready to challenge someone's research.