THIS ONE HABIT WILL KEEP YOU YOUNGER FOREVER !!

One factor is aging 90 percent of us and the good news is we can reverse it. Prevention is key and I outline several measures you can take to prevent and even reverse these signs of aging. They are simple and inexpensive.
Enjoy and make it an amazing day!!

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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.
00:00 Introduction
00:10 THE AGING PROCESS OF THE FACE
01:05 THE #1 FACTOR AGING 90% OF US!!
01:23 THIS STUDY PROVES ONE ELEMENT AGING YOUR FACE
02:23 KOREANS ACTUALLY DO NOT DO THIS
03:26 #1 KOREAN SKIN CARE TIP
03:59 HOW KOREANS EXFOLIATE
04:29 KOREAN SKIN CARE LAYERING
05:07 HOW TO LAYER SKIN CARE
05:37 HOW TO FACE STEAM WITH GREEN TEA
06:27 #1 WAY TO REVERSE AGING REVEALED

[rajanimdskincare]

Take The Skin Quiz and Get your IDEAL SKIN ROUTINE made for YOU!!: www.QuizMD.com

[FragileFlame]

From my experience the top accelerators of aging are:
1. Stress / Lack of Sleep
2. Unprotected Sun Exposure
3. Excessive Sugar and Fast Foods (Lack of vitamins and minerals)
4. Sedentary Lifestyle / No exercise
5. Smoking
6. Excessive Alcohol consumption

[CatherineFairchild]

Who doesn’t adore this man? It’s impossible to not love a smart, articulate man in a fabulous pink shirt! Especially when he’s helping us women to stay young looking! ❤❤🥰🥰🥰

[msSAN]

I remember a neighbour my parents had about thirty years ago in the Netherlands. She was around 65, she had a very white face, but the skin was absolutely perfect. No wrinkles, even structure, small pores and glowy. I complimented her on her fantastic skin and she said her secret was to stay out of the sun. She said she never exposed her skin to the sun and would always go outside wearing sun protection, heads, scarfs, sunscreen. ALWAYS.

[Albrecht]

Thank you for this, Dr. Rajani. The green tea steam treatment is definitely something that I will try. I assume that LED devices (masks etc.) remain out of ultraviolet range and thus do not have the detrimental effects of photodamage. If I recall correctly, ultraviolet light is around the 300 nanometer mark. I would like to add something for everyone here, and that is: beware of facial exercises! Although in my 40s, I had excellent skin and was constantly mistaken for being in my late 20s. I have always stayed out of the sun, have applied high-factor suncream since about the age of 34 every day when venturing out and so on. I had pursued a course of facial excercises, but in 2019 I added a new one to my regime. This involved placing the ring and index fingers along the zygomatic bone and pushing upwards with the middle finger (hard, according to the "expert" who conceived these exercises). After a few weeks I noticed a red mark on the left side of my face. Assuming that it was a spot, I continued. A couple of days later the same mark appeared on the right side of my face. I ceased immediately. However, since then, my face has never been the same. I presume that the exercise in question weakened my internal skin barrier and also caused fat pad displacement - or rather, the loosening of the ligaments that hold the malar pad in place. Since then, things have only become worse. Some of this, of course, will be due to the natural aging process. I am now almost 47. However, I know what happened. I apologise for the length of this comment, but I want this to serve as a cautionary tale for viewers considering facial exercises devised by self-proclaimed experts with no medical training - especially here on YouTube. [Edit: corrected a typo in the word "pushing".]

[domoniquesacco]

I am 38 and I’ve never been a very girly girl.
Never really used lotions, serums, or anything until the last few years…
I have used wash cloths to clean my face and skin every since I was a child. I did use face wash because I use to have oily skin.
I have always given myself massages on my scalp, face, neck, and shoulders. Also, every since I was 9 and got a stiff neck I have regularly done neck exercises which I swear has kept my neck looking youthful!! ❤ I am a very talkative and expressive person so I use many of my facial muscles on a regular basis but because of how expressive I am I do understand that a large percentage of my facial lines are not actually permanent but they can become permanent so I am now working on being more proactive about my skincare

[alexandradeak]

I love the Way Doctor speak!!!! Out of His knowledge

[chevvonnejohnson]

Needed This Ty. My aging was from stress, and in this I didn't take care of myself as I should have. Will try these tips ty, and happy aging to everyone❤

[qyiimlc]

Loving the pink shirt…..as well as the content of course as always.

[ileanwatson]

I love this guy but I'm 75 yrs and I know there is no hope for me❤

[Christina-come-on]

It's amazing how dr. Rajani provides us with precious information, and it's like here, on YouTube, for free and for everyone to learn, while I'd personally spent a crazy amount of time figuring everything out myself before I found this channel

[Truth-kwqz]

Ive been using sun block since 12 years old and now in my 30s and look soooo much younger then my 5 other siblings including my 6 year old youngest brother

[StyleViewStudio]

I read a book in New York in the 1990… The book was exclusively about how bad the sunlight is for the skin. He was saying exactly the same thing that Dr. Ajani says back then before even came to California I have committed to not allow the sun to ravish my skin I stopped sunbathing of any kind Started wearing daily sunscreen mostly because of the RETIN-A and I must tell you ladies in general that at my age 65+ I have spectacular skin. Of course, timing is right for me to do a little extra, but compared to my generation they look like my parents….
Especially the ones who usually say “I love the sun, and I love to take the sun and they splatter themselves in front of the sun for endless time

[allthingsmaria]

Thank you! Now I know what I’ll be doing as I am preparing my green tea

[LL-fbwz]

I am a guy and I approve this message.

[shattered_angel]

I really love how you explain and how you talk about skin issues. I wish I knew about you earlier

[VichCel]

Ahh green tea!! I drink green tea a lot and also i occasionally exfoliate my face with green tea. Face feels so clean and smooth after doing this ❣️

[lifespanwellnessbeauty-i]

I definitely agree. Sunscreen use is imperative to keep one's skin looking youthful and radiant. 😊

[ulaxx]

Hello 👋 greetings from Poland 🤗 I like watching your videos and the way you explaining all this reasons and results of skincare- simply and precisely to the point. Thank you for sharing this all knowledge you have. It's so interesting how we can stay in younger look. Wish you all the best❤️❤️❤️

[Rawrzzx]

Wow! The idea of the personal skin care is great. I will stop waisting money in different “ low cost” products and I will try yours!