5 WAYS TO IMPROVE YOUR DIGITAL MINDFULNESS

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Do you feel like you’re glued to your phone and can’t resist the pull of social media? In today’s video, I share five tips that have helped me become more digital mindful and reduce the time I spend on my phone.

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#lifecoachforwomen #selfcompassion #liveyourpurpose #GoBig #beyourbestyou #dreamersanddoers #chaseyourgoals #beyourbestself #whatsyourwhy #lifecoachforwomen #embracechange #lifeyourbestlife
#seattlelifecoach #seattlelifecoaching
#personaldevelopment #designalifeyoulove #womensselfcare
#comeintoyourown #goforyourgoals #believeinyourself #youmatter #personalgrowth #yourhappinessmatters #createhappiness #meaningfullife #loveyourlife #digitalmindfulness #digitaldetox #putthephonedown #digitalretreat
  1. Go Big Coaching
  2. digital detox
  3. digital retreat
  4. digital mindfulness
  5. personal development
  6. healthy habits
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