5 Tips For The Pacer Test!

Hello and welcome, my name is Robert Mechura and today I’m giving you 5 tips for the pacer. Enjoy!

Current subscriber count: 63

Music in this video:
Song - Cut my hair
Artist - Mounika., Cavetown

[robert.mechura]

Just realized the comments have been turned off for like a year😂 Anyways, my video quality has increased a lot since this time and I still make running videos!

[blueproductionsplush]

I have a pacer test tomorrow, thank you for your tips! We have to take one every month, so this is really helpful.

[JiNKsLoLOl]

Last year when I did the pacer test, I actually hurt my whole leg and it’s been hurting for about 6 months before I had a pacer test, and because pf how bad the pain was, I was only able to get 6 laps because of how bad the pain in my leg was, it’s better now though!

[Randy_mossed]

Yo, I love your motivation. I love all your things you’re teaching us because I have a pacer next week and last time I had it I got 91 in my goal is above 100 so keep up the great motivation.

[Lighted.]

I do a mile every single week, and sometimes the pacer when it's gloomy outside. thank you for the tips, and I will try them out

[VIPRSTRIKR]

Thanks man i had to beat 35 and i got 38 but i cant stop thinking about it because I have anxiety the day i have the pacer

[ilikeroblox]

2 tips that you forgot 1 is obvious but not many people know but run slow early to conserve energy and 2 don't run your feet flat angle so that your ankle is slightly above the ground so when you run your boosting your momentum by practically pushing on a wall this allows you to build speed very quickly but uses a lot of energy and should be used only after you failed to complete a lap

[momma.steve_]

This helped so much! I got an 100 on my pacer test! I was the last one running!!!

[thairice._.]

Lmao, I'm watching this to prepare for the Army OPAT Interval Aerobic Run. Thanks mate :)

[jamaicanjuice]

Great tips, competing to be the best at everything gets you far in life.

[rabidrat]

my advice was drop out 2nd round. im prone to being quite lazy, this had helped me through my middle years!

[paull]

Everyone always runs too fast at the beginning. At the beginning, you should be almost walking.

[Kk-lths]

I got to do it tomorrow! I’m so nervous! Thanks for the video! 😬🥲😁💕

[iiSkyz-]

I have 2 pacer tests this year and one is monday, ty 😭

[arantza]

My pacer is tomorrow thanks for this information

[MnySunflower]

Not me watching this the night before I have to do this- But thank you for the tips! If I remember ill update tomorrow after I complete it. [: (Btw, a tip my dad told me was a lot of it depends on how you breathe. What he would do is as he would run he'd breathe to his favorite theme song ) ❤️❤️❤️

[ariindapartyy]

Watching this the day before my pacer test😭😭

[meh._.]

I did the fitnessgram Pacer test since I was in third grade fourth grade fifth grade sixth grade and seventh grade then in 8th grade we had a new gym teacher who didn't let us do the fitnessgram Pacer test I have no idea why but now that I'm a little bit older and understand I think I get it now of what I did wrong all these years

[Johnnyoutside]

The last advise is so true, i lose my momentum and only get 80 when i can get 90. This helps and thanks ❤

[itslimitless]

i have the pacer test tomorrow, thanks for the advice.